From Work Experience to Assistant Club Manager: Memphis's Journey at Avon Valley
“From his initial work experience, through to his current role, his commitment to the club and passion for fitness shine through. His journey is an inspiration to us all, and I have no doubt he'll continue to thrive in his career."
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5 Reasons to Train with a Friend over Going Solo
While solo workouts have their merits, there's a powerful case for enlisting the help of a gym partner. Here are five compelling reasons why training at the gym with a friend can elevate your fitness experience.
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Lifestyle Fitness and Bollington Health & Leisure announce completion of refurbishment works.
“We are thrilled to have brought these improvements to Bollington Leisure Centre,” said Lifestyle Fitness Managing Director, James Lawrence. “We’ve been conscious of listening to feedback from all of our members, and we feel confident that they’ll be happy with the final product!”
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Three Tips for Staying Motivated throughout the Winter Months
These colder, darker months can be a challenge to say the least. That doesn’t mean your mental and physical health should take a backseat. Try your best to set achievable habits, focus on what you can control and get outside! Your body will thank you.
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Lifestyle Fitness announces completion of refurbishment at Lightwater Leisure Centre
New additions to the centre include a brand-new café, operated by the locally renowned Fieldhouse Coffee, an atmospheric cycling studio, premium sauna and more...
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Lifestyle Fitness Epsom is Now Open!
Join us on Monday, 11th September from 4:30-8:30pm for an evening of fitness, food and fun!
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Fieldhouse Coffee announce plans for new cafe within Lightwater Leisure Centre
Fieldhouse Coffee have announced plans to launch their newest location at Lightwater Leisure Centre. This new location, which will open its doors within the centre in Autumn 2023, will be the third site for Fieldhouse Coffee.
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Top Tips for Staying Hydrated this Summer
Six practical tips to help you increase your water intake this summer.
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Lifestyle Fitness to launch 25th location at Epsom & Ewell High School
Lifestyle Fitness and Bourne Education Trust have announced they will be working together to provide the leading sports facilities at Epsom & Ewell High School to the local community. Lifestyle Fitness will begin operations at the site from 1st September.
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