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NJF2025In partnership with the Lightwater Playing Fields Association Ltd.
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Ready to unleash your inner athlete?
Are you ready to take on your HYROX challenge?
How to get started with HYROX
Join Today for Unlimited HYROX
Become a Lifestyle Fitness member and enjoy unlimited access to HYROX sessions as part of your membership.
Join NowTry HYROX with Flexible Sessions
Purchase one-off or multi-session packs with our HYROX Sessions—perfect for non-members!
Register NowFAQs for HYROX at Lifestyle Fitness Gyms
What is HYROX?
HYROX is a global fitness challenge that combines functional workouts with endurance racing. Designed for all fitness levels, it’s the ultimate way to test your strength, endurance, and speed.
Who can join HYROX classes?
HYROX classes are open to everyone! Whether you’re an experienced athlete or new to fitness, these sessions are designed to suit all levels.
Do I need to be a Lifestyle Fitness member to join HYROX?
No, you don’t need to be a member. Non-members can purchase HYROX Sessions and join the HYROX workouts at participating clubs.
What Lifestyle Fitness gyms are running HYROX?
HYROX is currently available at:
What options are available with the HYROX Sessions?
We offer flexible class pack options for everyone:
Each pack comes with an expiry date, so make sure to use them within the stated period.
How do I book a HYROX class?
After purchasing your class pack, book your sessions online through your Lifestyle Fitness account.
What should I bring to a HYROX class?
Bring a water bottle, a towel, and plenty of energy! Comfortable workout gear is essential, and we recommend wearing shoes suitable for running and functional training.
What should I wear for HYROX classes?
For HYROX, wear lightweight, breathable workout clothes that allow full movement. Avoid baggy or restrictive clothing, as the workouts include a mix of running and functional exercises.
What are the best shoes for HYROX?
Choose cross-training shoes or running trainers that offer:
Popular choices include brands like Nike Metcon, Reebok Nano, or any hybrid running/cross-training shoe.
Can I combine HYROX classes with my gym membership?
Yes! Members can attend HYROX sessions as part of their existing plans. Non-members can access these classes through our HYROX Session-packs, or join Lifestyle Fitness today for unlimited HYDROX Sessions!
Where can I find a HYROX gym near me?
Lifestyle Fitness is bringing HYROX to select clubs, including Cheshunt and Lightwater. Keep an eye on our website for updates on new locations offering HYROX.
What can I expect in a HYROX class?
HYROX classes feature a mix of running and functional workout stations, designed to mimic official HYROX events. It’s a fantastic way to improve your overall fitness, strength, and endurance.
Can I compete in official HYROX events?
Yes! HYROX classes at Lifestyle Fitness are a great way to train and prepare for official HYROX competitions.
Contact club
Opening hours
| MON - FRI | 6.00am - 10.00pm |
|---|---|
| SAT - SUN | 8.00am - 8.00pm |
| BANK HOLIDAYS | 8.00am - 4.00pm |
Junior accompanied access |
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| MON - FRI | 3.00pm - 7.00pm |
| SAT & SUN | 9.00am - 5.00pm |
Fieldhouse Coffee opening hours |
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| MON - FRI | 8.00am - 5.00pm |
| Sat | 8.30am - 4.00pm |
| Sun | 8.30am - 2.00pm |
Your team
Alisha Phillips
Club Manager
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Tim Gibbons
Operations Manager
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Elisa Cacace
Membership Consultant
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Mark Skinner
Duty Manager
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Massimo Cacace
Fitness Manager
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Rachel Strong
Receptionist
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Charles Howard
Personal Trainer
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Gavin Brainch
Personal Trainer
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Rob Ede
Personal Trainer
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Justin Dougherty
Personal Trainer
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George Stanley
Personal Trainer
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Alessandro Cacace
Personal Trainer
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Callum Backhurst
Personal Trainer
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James Clarke
Personal Trainer
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What's included in your membership
Cardio Equipment
Get your heart pumping with our wide range of cardio equipment, including treadmills, rowing machines, and cross trainers.
Free Weights
Build strength and muscle with our full range of free weights in Lightwater, including dumbbells, barbells, and kettlebells.
Unlimited Classes
Join unlimited fitness classes in Lightwater, suitable for all fitness levels, from high-energy cardio to strength training.
Expert Personal Trainers
Work with our expert personal trainers in Lightwater to create a workout plan tailored to your fitness goals, providing the support you need to stay on track.
Cycle Studio
Take part in energetic cycling sessions in our state-of-the-art cycle studio in Lightwater, designed to improve your endurance and cardiovascular fitness.
Functional Training
Enhance overall strength and flexibility with functional training at the club, using equipment designed to improve mobility and support everyday movement patterns.
Sports on offer
Badminton
Play Badminton in our indoor, full-size Badminton court in Lightwater, perfect for training or casual games.
Basketball
Book an indoor, full-sized basketball court in the club, perfect for both training or casual games.
Dance
Book our indoor court for a dance session, or get in touch to discuss our Ballet classes. The best in Surrey!
Football
Book our all-weather 3G football pitch in Lightwater, perfect for football and other sports activities.
Netball
Book our indoor Netball court, perfect for either casual friendlies or competitive league games,
Volleyball
Book a friendly game of Volleyball at on our sand-dressed volleyball court. Perfect in the summer!
Alisha Phillips
Club Manager
Hi there! I'm Alisha, your Club Manager at Lightwater. Please reach out to me if there is anything I can assist with.
Tim Gibbons
Operations Manager
Hi I’m Tim, the Operations Manager at Lifestyle Fitness Lightwater Leisure Centre. I’ve been with Lifestyle Fitness for over 7 years working as a fitness instructor, personal trainer and manager. If there is anything I can do to help, please get in touch!
Elisa Cacace
Membership Consultant
My name is Elisa, I am the Membership Consultant for Lifestyle Fitness Lightwater. With over 3 years experience in Sales, I am sharing my passion for health and Fitness by helping others get started on their fitness goals. Always happy to help.
Mark Skinner
Duty Manager
I’m Mark, one of the club Duty Managers. I have a long history within the leisure industry which rooted from my own personal ambitions. As such, I always welcome everyone with enthusiasm! I pride myself in listening to you and have gained the reputation as our go to customer service guy! I also have a deep passion for adventure and travel, so come and have a chat!
Massimo Cacace
Fitness Manager
Hi, my name is Massimo, I'm one of the Duty Managers at Lightwater Leisure Centre. I have over 25 years of experience in the fitness industry.
Sport has always been a major part of my life at both an amateur and professional level. One of the highlights of my career was to work with the Strictly Come Dancing Champions , Flavia Cacace and Vincent Simone and to have competed in the National Fitness Games with the Veterans team, Pure Vintage, at Surrey Sport Park Guildford. I look forward to meeting you all!
Rachel Strong
Receptionist
I am part of the Reception Front of House Team at Lightwater Leisure Centre. I am here to assist with all your enquiries and class bookings. I also book Birthday Parties and manage the day to day running of Reception. I am here to ensure you feel welcome in our Centre, so please do come and say hi!
Charles Howard
Personal Trainer
With over 15 years of gym experience I decided I wanted to choose a career that I am passionate about. I have a desire to help and show people how positive it can be to look after your health and feel confident in your own body.
Diet and nutrition have always been something I have researched into myself. So, as well as getting my Level 2 Fitness Instructor and Level 3 Personal Trainer qualification, I also decided to get qualified as a Level 4 Nutrition Adviser.
I believe food is so important, but I have found my own ways to make it taste amazing!
Aside from my own gym and fitness work, I also take part in Brazilian Jiu-Jitsu, and I have some previous Striking/MMA experience. I am a high-level Skier and in my spare time I enjoy being outdoors on a dog walk, bike ride or enjoying a meal out.
If you see me in the gym, please do come and say hello as I am happy to help.
Gavin Brainch
Personal Trainer
With over 21 years of experience in health and fitness, plus 12 years' experience in Sports Rehabilitation, my experience can help for every client whether it be for lifestyle changes or bespoke program design. I love to help people in all areas of their fitness needs and goals. For any help or assistance or to book in a free lifestyle and postural assessment consultation please contact Gavin
Rob Ede
Personal Trainer
As a dedicated nutrition coach and personal trainer, my expertise lies in reversing type 2 diabetes symptoms and aiding women with PCOS in their weight loss journey. I offer customised nutrition and exercise plans, focusing on sustainable health improvements and empowering clients to manage insulin resistance and reach their fitness goals. Committed to helping clients of all ages and levels, I guide them towards a healthier, more vibrant lifestyle.
Join me in unlocking your full potential and achieving your best health.
George Stanley
Personal Trainer
Hello, I'm George Stanley, a dedicated personal trainer with a profound belief in the transformative power of regular training. I aim to motivate individuals to integrate fitness into their lives, unlocking their full potential physically and mentally. The human body is designed to move, and I'm here to guide you on a journey where just one hour a day can magically enhance focus, sharpness, and overall happiness.
In my training approach, I go the extra mile to understand each individual, tailoring workouts to unique likes and needs. Drawing from my athletic background in Brazilian Jiu Jitsu and boxing, I specialize in a psychological approach to behaviour change through clear communication and goal setting. I firmly believe in the perspective's potency in fitness; viewing training as a gift, not a burden. That's why my workouts are not just effective but also fun and engaging – because fitness is meant to be enjoyed. Ready to embark on your fitness journey and become the best version of yourself?
Alessandro Cacace
Personal Trainer
Hi I'm Alessandro, fully qualified and insured Level 3 Personal Trainer at Lifestyle Fitness. I am dedicated to helping my clients achieve their goals, while making the process enjoyable. I have a background In boxing, Martial arts & weight training. I have experience as a boxing and pad-work coach, online coach and can offer nutritional advice.
Whether you're looking to lose weight, tone up, get fitter & stronger or just start training. Contact me below!
James Clarke
Personal Trainer
Hi there! I am a personal Trainer here at Lightwater. Please reach out if there is anything I can help with!
