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NJF2025
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3:30PM (150 mins)
Jess Lewis
Junior supervised session
20 spaces left
Supervised gym sessons for Junior members aged 11 - 15
Jess Lewis
5:20PM (30 mins)
Amanda Ribeiro
Main Studio
Circuits
Limited spaces left
A full-body workout that keeps you moving! This 30-minute circuit class combines strength, cardio, and core exercises in timed stations to challenge your endurance, build strength, and boost your fitness. Fun, fast-paced, and perfect for all levels — you’ll leave sweaty, energised, and stronger every time!
Amanda Ribeiro
Main Studio
6:00PM (30 mins)
Emma Walton
Spin Studio
LSF Cycle
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Group Cycle is a class focusing on endurance, strength, intervals, high intensity and recovery, and involves using a special stationary exercise bicycle with a weighted flywheel
Medium to high intensity indoor cycle workout where you ride to the rhythm of powerful music. Take on the terrain with your inspiring team coach who leads the pack through hills, flats, mountain peaks, time trials, and interval training.
Emma Walton
Spin Studio
Full
6:30PM (45 mins)
Emma Walton
Main Studio
LSF Body Pump
Limited spaces left
A powerful 45-minute full-body workout using barbells or dumbbells to target all major muscle groups! With high-rep, low-to-moderate weight moves set to energising music, you’ll challenge your strength, tone your muscles, and boost endurance. Expect squats, presses, rows, and curls — perfect for all fitness levels looking to lift, sweat, and leave feeling stronger!
Emma Walton
Main Studio
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Opening hours
| MON, TUES, THU | 6.00am - 9.00am, 3.30pm - 10.00pm |
|---|---|
| WED | 6.00am - 9.00am, 4.30pm - 10.00pm |
| FRI | 6.00am - 9.00am, 3.30pm - 9.30pm |
| SAT, SUN | 8.00am - 4.00pm |
| BANK HOLIDAYS | 9.00am - 2.00pm |
Junior accompanied access |
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| MON, THU, FRI | 3.30pm - 8.00pm |
| TUE & WED | 4.30pm - 8.00pm |
| SAT & SUN | 8.00am - 4.00pm |
Your team
Jenny Gilbert
Club Manager
Contact
Jess Lewis
Assistant Club Manager
Contact
Eloise Goulding
Sales & Fitness Advisor
Contact
Lewis Harvey
Sales & Fitness Advisor
Contact
Darren
Personal Trainer
Contact
What's included in your membership
Cardio Equipment
Get your heart pumping with our cardio equipment, including treadmills, rowing machines, and cross trainers.
Free Weights
Build strength and muscle with our full range of free weights, including dumbbells, barbells, and kettlebells.
Unlimited Classes
Join our wide range of exercise classes in Stourport, suitable for all fitness levels, from high-energy cardio to strength training.
Expert Personal Trainers
Work with our expert personal trainers to create a workout plan tailored to your fitness goals, providing the support you need to stay on track.
Studio Space
Our spacious studio space is perfect for group classes, personal training, or independent workouts, offering plenty of room for all types of exercises.
Functional Training
Enhance overall strength and flexibility with functional training, using equipment designed to improve mobility and support everyday movement patterns.
Jenny Gilbert
Club Manager
Here to assist with any questions you have about the club and membership options. I am a qualified Personal Trainer and always on hand to deliver professional fitness advice!
Jess Lewis
Assistant Club Manager
I'm Jess and am a Qualified Personal Trainer at Lifestyle Fitness Stourport. I specialise in female weight loss and female weight training. I'm here to help, Whether you are new to the gym or have been a member for a while, I can help you with your health and fitness needs!
Eloise Goulding
Sales & Fitness Advisor
I’m Eloise, and I am a Sales & Fitness Advisor here at Lifestyle Fitness Stourport.
I'm a qualified level 3 Personal Trainer & I am here to help, whether you are new to the gym or have been a member for a while, I can help you with your health and fitness needs. I also teach classes such as Spin, Legs, Tums & bums & HIIT, so be sure to pop by to say hello!
Lewis Harvey
Sales & Fitness Advisor
I am a Sales & Fitness Advisor here at Lifestyle Fitness Stourport and happy to help you along your fitness journey! If you have any questions or need any assistance with membership enquires or fitness tips please let me know, and I shall assist in any way I can!
Darren
Personal Trainer
After spending most of the last 20 years as overweight, unfit, and never wanting to set foot in a gym, I decided to do something about it and completely changed my lifestyle.
I went on to win a transform your body competition, then I decided to become a level 3 Personal trainer.. Here I am now helping others reach their goals in health and fitness.
Your goals are important to me and I'd love to help you achieve them whether you are a regular gym goer or this is all completely new to you.
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