Staines - Matthew Arnold Sports Centre

COME ON DOWN!

There are no queues with plenty of free equipment

Lifestyle Fitness Staines - Matthew Arnold Sports Centre

Take a look inside

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What to expect...

Outdoor Training

Outdoor Training

Studio Space

Studio Space

Free Weights

Free Weights

Functional Training

Functional Training

CV Kit

CV Kit

3G Pitch

3G Pitch

Over 15 free classes

Over 15 free classes

Sauna

Sauna

To manage your existing bookings or update your payment details, please visit the Bookteq portal by clicking here!

Sports Booking Enquiry

Can't find what you're looking for or want to make a long-term booking? 

Fill out your enquiry below and a member of the team will be in touch.

Contact club

Kingston Road
Staines
TW18 1PF
Middlesex

01784 453 963

Get directions

Opening hours

MON - FRI 4.00pm - 10.00pm
SAT - SUN 9.00am - 6.00pm

Teen opening hours (Junior Gym Only sessions)

MON - FRI 3:10pm - 4:00pm

Additional Junior Gym Hours

MON - FRI 4:00pm - 4:30pm
SAT & SUN 9:00am - 12:00pm

Access with Parent or Guardian

MON - FRI 4:00pm - 8:00pm
SAT & SUN 9:00am - 4:00pm

Your team

Mark Askari

Club Manager

Contact

Ben Gibbons

Assistant Club Manager

Contact

Megan Walker

Personal Trainer

Contact

Kirsty Turner

Sales & Fitness Advisor

Contact

Jason Joyce

Personal Trainer

Contact

Mark Askari

Club Manager

Ben Gibbons

Assistant Club Manager

Hi, I'm Ben. Please get in touch if I can assist with anything.

Megan Walker

Personal Trainer

Hi I’m Megan. I’m a Level 3 Personal Trainer here at Lifestyle Fitness. I’ve always had a passion for health and fitness and now enjoy helping others exceed their goals. Please feel free to come and say hi if you have any questions or would like to know more about personal training!

Message Megan

Kirsty Turner

Sales & Fitness Advisor

Hi, I’m Kirsty - Sales & Fitness Advisor at Lifestyle Fitness Matthew Arnold. I’m currently working towards my Level 2 Fitness Instructor qualification. Over the past few years, I have developed a genuine interest in training and am now motivated to helping others achieve their gym goals and feel confident within their bodies!

Jason Joyce

Personal Trainer

I have 25 years experience as a PT. Please get in touch if you would like some assistance on your fitness journey or if you have any questions.

Enjoy fresh air and sunshine while you work out with our outdoor training areas, which feature a range of equipment and activities.

Fancy some plyometric training, or prefer to workout without the kit? Check out our studio space, which features a range of equipment and activities.

Build strength and muscle with our range of free weights, including dumbbells, barbells, and kettlebells.

Train your body for real-world movements with our functional training equipment, including battle ropes, medicine balls, and more.

Get your heart pumping with our range of cardio equipment, including treadmills, cross trainers, and rowing machines.

Play football or other sports on our state-of-the-art, all-weather 3G pitch. Navigate to our sports booking tab to make a booking

Join one of our (insert number of classes) amazing free classes, which range from high-intensity cardio to strength training and everything in between. Click the ‘Classes’ tab above to view the timetable!

Relax and detoxify your body in our sauna, which promotes muscle recovery and relieves stress.