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E-mail Policy
E-MAIL POLICY
Here at Lifestyle Fitness, we go to great lengths to ensure that you receive the right transactional email from us at the right time. Chances are you've received one of these emails because you've signed up to a membership, or booked a class with us, in which case thank you, but we also send a small number of other transactional emails which we have listed here.
TRANSACTIONAL EMAILS WE SEND
Welcome E-mails Over the First Week - if you have signed up to Lifestyle Fitness, we send you information on accessing the club, booking classes and other membership facilities over the first week of your membership. These e-mails will cease after five days.
First Visit E-mails - To ensure you start your membership correctly, and you are safe in the gym, we will send you information after your first few visits to ensure you are exercising safely and securely.
YOU ARE NOT SUBSCRIBED
You'll be pleased to know that receiving a transactional email doesn't mean you are now subscribed to receive other emails from Lifestyle Fitness.
Our view is that as transactional emails are system generated and sent only in one of the instances listed above, that there is no need for you to be subscribed to receive other emails.
Of course if you have opted-in at any point then you will still continue to receive emails such as our e-newsletter. If you have decided you'd rather not receive these then you can unsubscribe from the link within the e-mail.
CONTACTING US
If you feel that you have received an email in error or have a question then please let us know and we'll do our best to help you.
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[10] => stdClass Object
(
[media_url] => https://scontent-man2-1.cdninstagram.com/o1/v/t16/f1/m82/084CF28A99B665BBFB15D385642E118C_video_dashinit.mp4?efg=eyJ2ZW5jb2RlX3RhZyI6InZ0c192b2RfdXJsZ2VuLmNsaXBzLnVua25vd24tQzMuNzIwLmRhc2hfYmFzZWxpbmVfMV92MSJ9&_nc_ht=scontent-man2-1.cdninstagram.com&_nc_cat=106&vs=456158880223557_3588435433&_nc_vs=HBksFQIYT2lnX3hwdl9yZWVsc19wZXJtYW5lbnRfcHJvZC8wODRDRjI4QTk5QjY2NUJCRkIxNUQzODU2NDJFMTE4Q192aWRlb19kYXNoaW5pdC5tcDQVAALIAQAVAhg6cGFzc3Rocm91Z2hfZXZlcnN0b3JlL0dOa1ZNZ2VFZ3hacG5MMEZBQ0NxRVI2NWhHeFdicFIxQUFBRhUCAsgBACgAGAAbAYgHdXNlX29pbAExFQAAJszA1efZrf4%2FFQIoAkMzLBdAMchysCDEnBgSZGFzaF9iYXNlbGluZV8xX3YxEQB1AAA%3D&ccb=9-4&oh=00_AYBTPRsv1BgtcX_Nf7yDeLMa5nNSox2YBARFr0JdFbGiPQ&oe=66A6A6D4&_nc_sid=1d576d
[permalink] => https://www.instagram.com/reel/C6yCKD9tASA/
[media_type] => VIDEO
[thumbnail_url] => https://scontent-man2-1.cdninstagram.com/v/t51.29350-15/436278204_942912950904645_6886932898472522132_n.jpg?_nc_cat=111&ccb=1-7&_nc_sid=18de74&_nc_ohc=7RScqVtyQRUQ7kNvgHAsY0X&_nc_ht=scontent-man2-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYAarbxJ0Ro2yXGYMbc_SnVg42JGfJIfI68fT__d4PmUXQ&oe=66AA933E
[id] => 18125671405350811
)
[11] => stdClass Object
(
[media_url] => https://scontent-man2-1.cdninstagram.com/o1/v/t16/f1/m82/02484A7B168A71EE0C054BDBAC8CEE8E_video_dashinit.mp4?efg=eyJ2ZW5jb2RlX3RhZyI6InZ0c192b2RfdXJsZ2VuLmNsaXBzLnVua25vd24tQzMuNzIwLmRhc2hfYmFzZWxpbmVfMV92MSJ9&_nc_ht=scontent-man2-1.cdninstagram.com&_nc_cat=109&vs=799364615086201_2955119453&_nc_vs=HBksFQIYT2lnX3hwdl9yZWVsc19wZXJtYW5lbnRfcHJvZC8wMjQ4NEE3QjE2OEE3MUVFMEMwNTRCREJBQzhDRUU4RV92aWRlb19kYXNoaW5pdC5tcDQVAALIAQAVAhg6cGFzc3Rocm91Z2hfZXZlcnN0b3JlL0dOV2ZNUWVhcjk0bktMb0JBS2VUVmRjYXJPb1VicFIxQUFBRhUCAsgBACgAGAAbAYgHdXNlX29pbAExFQAAJpil6pWFzJdBFQIoAkMzLBdAHT52yLQ5WBgSZGFzaF9iYXNlbGluZV8xX3YxEQB1AAA%3D&ccb=9-4&oh=00_AYAByw6RbatCUDwIe-9kFbkdFkd2WIQtlJ6InRmRpuIgzg&oe=66A6AD58&_nc_sid=1d576d
[permalink] => https://www.instagram.com/reel/C6V4Jsciimw/
[media_type] => VIDEO
[thumbnail_url] => https://scontent-man2-1.cdninstagram.com/v/t51.29350-15/440239304_402870135961766_9058144075241622464_n.jpg?_nc_cat=107&ccb=1-7&_nc_sid=18de74&_nc_ohc=BeyqWa39--4Q7kNvgE_D8sH&_nc_ht=scontent-man2-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYBJq1mNfcHqXfE2EQ8sV4YST5iUhpYQeG_mONO1IVXVfg&oe=66AAC25A
[id] => 18091795354381855
)
[12] => stdClass Object
(
[media_url] => https://scontent-man2-1.cdninstagram.com/o1/v/t16/f1/m82/AE427DEC1F82E1A7211911BE2408E499_video_dashinit.mp4?efg=eyJ2ZW5jb2RlX3RhZyI6InZ0c192b2RfdXJsZ2VuLmNsaXBzLnVua25vd24tQzMuMzYwLmRhc2hfYmFzZWxpbmVfM192MSJ9&_nc_ht=scontent-man2-1.cdninstagram.com&_nc_cat=106&vs=3834722946813069_146254929&_nc_vs=HBksFQIYT2lnX3hwdl9yZWVsc19wZXJtYW5lbnRfcHJvZC9BRTQyN0RFQzFGODJFMUE3MjExOTExQkUyNDA4RTQ5OV92aWRlb19kYXNoaW5pdC5tcDQVAALIAQAVAhg6cGFzc3Rocm91Z2hfZXZlcnN0b3JlL0dFM05NQm9GbDFjbWtNa0VBT0EtZC0wcXo3TkRicV9FQUFBRhUCAsgBACgAGAAbAYgHdXNlX29pbAExFQAAJv697KLuv4VAFQIoAkMzLBdAMUWhysCDEhgSZGFzaF9iYXNlbGluZV8zX3YxEQB1AAA%3D&ccb=9-4&oh=00_AYCV7B2sEjfNUxchNMkRY8MFujn6xHnRCR7KIbV_KMwusA&oe=66A6BFBE&_nc_sid=1d576d
[permalink] => https://www.instagram.com/reel/C58O0MkJ2FJ/
[media_type] => VIDEO
[thumbnail_url] => https://scontent-man2-1.cdninstagram.com/v/t51.29350-15/439398353_3779366649047926_8059715530675689399_n.jpg?_nc_cat=105&ccb=1-7&_nc_sid=18de74&_nc_ohc=jsyuJEXhtOsQ7kNvgFpipEG&_nc_ht=scontent-man2-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYBzj5L6ujPy4fSV0K7cObRhy41CMunYKN1UIGY0baYaTw&oe=66AAAD57
[id] => 18310773892199893
)
[13] => stdClass Object
(
[media_url] => https://scontent-man2-1.cdninstagram.com/o1/v/t16/f1/m82/D747AF7834BEA372E9C707A88C5CC490_video_dashinit.mp4?efg=eyJ2ZW5jb2RlX3RhZyI6InZ0c192b2RfdXJsZ2VuLmNsaXBzLnVua25vd24tQzMuNzIwLmRhc2hfYmFzZWxpbmVfMV92MSJ9&_nc_ht=scontent-man2-1.cdninstagram.com&_nc_cat=109&vs=410082185297233_531217440&_nc_vs=HBksFQIYT2lnX3hwdl9yZWVsc19wZXJtYW5lbnRfcHJvZC9ENzQ3QUY3ODM0QkVBMzcyRTlDNzA3QTg4QzVDQzQ5MF92aWRlb19kYXNoaW5pdC5tcDQVAALIAQAVAhg6cGFzc3Rocm91Z2hfZXZlcnN0b3JlL0dPdHM1aGxXdl9ZMXdJQURBQ2RxMUdOVDRIMXBicV9FQUFBRhUCAsgBACgAGAAbAYgHdXNlX29pbAExFQAAJoyn%2B8e8s%2Bo%2FFQIoAkMzLBdAKx0vGp%2B%2BdxgSZGFzaF9iYXNlbGluZV8xX3YxEQB1AAA%3D&ccb=9-4&oh=00_AYCbEP1ymxfHd8lykahpa1UXnGaBk-oWSPx09CIB6n906w&oe=66A6B615&_nc_sid=1d576d
[permalink] => https://www.instagram.com/reel/C5gc5tnLfn1/
[media_type] => VIDEO
[thumbnail_url] => https://scontent-man2-1.cdninstagram.com/v/t51.29350-15/436561831_1155011422156412_1910403744271006425_n.jpg?_nc_cat=110&ccb=1-7&_nc_sid=18de74&_nc_ohc=MUD3M4fUMD0Q7kNvgGMiQOK&_nc_ht=scontent-man2-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYD3myvLrZOCNSuulOAbf-SRF6hulF5lyVF917sishWOnw&oe=66AAB8A6
[id] => 18027873088949690
)
[14] => stdClass Object
(
[media_url] => https://scontent-man2-1.cdninstagram.com/o1/v/t16/f1/m82/304AD6F638576D3F97A29528EB770082_video_dashinit.mp4?efg=eyJ2ZW5jb2RlX3RhZyI6InZ0c192b2RfdXJsZ2VuLmNsaXBzLnVua25vd24tQzMuMzYwLmRhc2hfYmFzZWxpbmVfMl92MSJ9&_nc_ht=scontent-man2-1.cdninstagram.com&_nc_cat=104&vs=1321153529286898_1140237582&_nc_vs=HBksFQIYT2lnX3hwdl9yZWVsc19wZXJtYW5lbnRfcHJvZC8zMDRBRDZGNjM4NTc2RDNGOTdBMjk1MjhFQjc3MDA4Ml92aWRlb19kYXNoaW5pdC5tcDQVAALIAQAVAhg6cGFzc3Rocm91Z2hfZXZlcnN0b3JlL0dNd3dHUm52QXpLZExNUUZBSlNyMTVSNzVvQWticV9FQUFBRhUCAsgBACgAGAAbAYgHdXNlX29pbAExFQAAJu7O3Iyu341AFQIoAkMzLBdAJpwo9cKPXBgSZGFzaF9iYXNlbGluZV8yX3YxEQB1AAA%3D&ccb=9-4&oh=00_AYDSZUvg4DN7Lq0A5-7qZFvUakEN-282P2ws_V-APVKiZQ&oe=66A6BCA2&_nc_sid=1d576d
[permalink] => https://www.instagram.com/reel/C5Yo2IyKPQa/
[media_type] => VIDEO
[thumbnail_url] => https://scontent-man2-1.cdninstagram.com/v/t51.29350-15/434754606_2735297466628396_6909905170386982803_n.jpg?_nc_cat=104&ccb=1-7&_nc_sid=18de74&_nc_ohc=IKc_u-aqSJgQ7kNvgFHcAJy&_nc_ht=scontent-man2-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYBj3mO7rrYxKFv3Rr8OXEZD4YLk4OmFF66sBG3cVn4gIA&oe=66AAC389
[id] => 18130043860335358
)
[15] => stdClass Object
(
[media_url] => https://scontent-man2-1.cdninstagram.com/o1/v/t16/f1/m82/834ABD5206F272E9A82CD626582F0892_video_dashinit.mp4?efg=eyJ2ZW5jb2RlX3RhZyI6InZ0c192b2RfdXJsZ2VuLmNsaXBzLnVua25vd24tQzMuNzE4LmRhc2hfYmFzZWxpbmVfMV92MSJ9&_nc_ht=scontent-man2-1.cdninstagram.com&_nc_cat=111&vs=388330887334041_2098836573&_nc_vs=HBksFQIYT2lnX3hwdl9yZWVsc19wZXJtYW5lbnRfcHJvZC84MzRBQkQ1MjA2RjI3MkU5QTgyQ0Q2MjY1ODJGMDg5Ml92aWRlb19kYXNoaW5pdC5tcDQVAALIAQAVAhg6cGFzc3Rocm91Z2hfZXZlcnN0b3JlL0dNY2EzeG04MWVUSHFjY0NBSDdWSllKTDlKRkFicV9FQUFBRhUCAsgBACgAGAAbAYgHdXNlX29pbAExFQAAJtTzyritp9Y%2FFQIoAkMzLBdAQ3TdLxqfvhgSZGFzaF9iYXNlbGluZV8xX3YxEQB1AAA%3D&ccb=9-4&oh=00_AYDYqsEHQzI0q8pxEE8aGgVyA_s-ja-W8njh1VSlG2ZyXg&oe=66A6B378&_nc_sid=1d576d
[permalink] => https://www.instagram.com/reel/C4vf-P6txTa/
[media_type] => VIDEO
[thumbnail_url] => https://scontent-man2-1.cdninstagram.com/v/t51.29350-15/434069899_976684880706438_6828797547118892688_n.jpg?_nc_cat=100&ccb=1-7&_nc_sid=18de74&_nc_ohc=EBWnolEVGnEQ7kNvgFmQ-IR&_nc_ht=scontent-man2-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYASyJyyaKGQBgACeIXei1HXrk25bAZVM_MZWAS-GHdMBw&oe=66AAB3C0
[id] => 18008843594351560
)
[16] => stdClass Object
(
[media_url] => https://scontent-man2-1.cdninstagram.com/o1/v/t16/f1/m82/8C41E337A851E5C269B73FD111DB23B9_video_dashinit.mp4?efg=eyJ2ZW5jb2RlX3RhZyI6InZ0c192b2RfdXJsZ2VuLmNsaXBzLnVua25vd24tQzMuNzIwLmRhc2hfYmFzZWxpbmVfMV92MSJ9&_nc_ht=scontent-man2-1.cdninstagram.com&_nc_cat=101&vs=966730225169283_2241618301&_nc_vs=HBksFQIYT2lnX3hwdl9yZWVsc19wZXJtYW5lbnRfcHJvZC84QzQxRTMzN0E4NTFFNUMyNjlCNzNGRDExMURCMjNCOV92aWRlb19kYXNoaW5pdC5tcDQVAALIAQAVAhg6cGFzc3Rocm91Z2hfZXZlcnN0b3JlL0dLb2l5eGx1dE14dXNsd0hBQmV0Z0d1M09KaC1icV9FQUFBRhUCAsgBACgAGAAbAYgHdXNlX29pbAExFQAAJpaU9MfhkJJAFQIoAkMzLBdANPDlYEGJNxgSZGFzaF9iYXNlbGluZV8xX3YxEQB1AAA%3D&ccb=9-4&oh=00_AYBrKIZlh0IunVXVWAFiyLHpd-SpZ1RgdmvYtcdOYj3-sg&oe=66A6C073&_nc_sid=1d576d
[permalink] => https://www.instagram.com/reel/C4dgXZmvjNs/
[media_type] => VIDEO
[thumbnail_url] => https://scontent-man2-1.cdninstagram.com/v/t51.29350-15/432557750_847055910766234_5805024872469384729_n.jpg?_nc_cat=107&ccb=1-7&_nc_sid=18de74&_nc_ohc=YpF4r_ebB3EQ7kNvgG_n7UY&_nc_ht=scontent-man2-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYCZAuCZertU1C5840c58IYIwkPaFBYWG4aWPmT0Pu9ZGA&oe=66AA9696
[id] => 18039201736704019
)
[17] => stdClass Object
(
[media_url] => https://scontent-man2-1.cdninstagram.com/v/t39.30808-6/430123637_967723741404769_4777460481603925315_n.jpg?_nc_cat=105&ccb=1-7&_nc_sid=18de74&_nc_ohc=kH0vT_K0wRcQ7kNvgG7DsJw&_nc_ht=scontent-man2-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYA2NyzG1T0IU5kxXRQmNqOgzUJL9jVOoFXcNwZiwBLbQw&oe=66AAB467
[permalink] => https://www.instagram.com/p/C4P_hl-Nw3E/
[media_type] => CAROUSEL_ALBUM
[id] => 17961850565713374
)
[18] => stdClass Object
(
[media_url] => https://scontent-man2-1.cdninstagram.com/o1/v/t16/f1/m82/E745A0F444B69CC3F0314D6CA495B8A2_video_dashinit.mp4?efg=eyJ2ZW5jb2RlX3RhZyI6InZ0c192b2RfdXJsZ2VuLmNsaXBzLnVua25vd24tQzMuNzIwLmRhc2hfYmFzZWxpbmVfMV92MSJ9&_nc_ht=scontent-man2-1.cdninstagram.com&_nc_cat=110&vs=3612142305665989_332399859&_nc_vs=HBksFQIYT2lnX3hwdl9yZWVsc19wZXJtYW5lbnRfcHJvZC9FNzQ1QTBGNDQ0QjY5Q0MzRjAzMTRENkNBNDk1QjhBMl92aWRlb19kYXNoaW5pdC5tcDQVAALIAQAVAhg6cGFzc3Rocm91Z2hfZXZlcnN0b3JlL0dGV2VvQm0wX0RYcDJ1b0NBSXBncG9TeWlFeHBicV9FQUFBRhUCAsgBACgAGAAbAYgHdXNlX29pbAExFQAAJpyawNHQ6olAFQIoAkMzLBdANEp%2B%2Bdsi0RgSZGFzaF9iYXNlbGluZV8xX3YxEQB1AAA%3D&ccb=9-4&oh=00_AYD_W7Ow-XnfEZ_emgDCvvKG2ZBq5PlxozX4v5EkH-6yOw&oe=66A69AD9&_nc_sid=1d576d
[permalink] => https://www.instagram.com/reel/C4Lgx7RJuzt/
[media_type] => VIDEO
[thumbnail_url] => https://scontent-man2-1.cdninstagram.com/v/t51.29350-15/431840467_934471284798648_225030790055933469_n.jpg?_nc_cat=106&ccb=1-7&_nc_sid=18de74&_nc_ohc=PFL85orZHw0Q7kNvgEHDtcz&_nc_ht=scontent-man2-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYCd18G6KJsealtNKWN6M019BLJ1ADg5y1n23i9tXRmoFw&oe=66AAA152
[id] => 17845714254173199
)
[19] => stdClass Object
(
[media_url] => https://scontent-man2-1.cdninstagram.com/o1/v/t16/f1/m82/36438B377AF61E84BE26982A9F998FB4_video_dashinit.mp4?efg=eyJ2ZW5jb2RlX3RhZyI6InZ0c192b2RfdXJsZ2VuLmNsaXBzLnVua25vd24tQzMuNzIwLmRhc2hfYmFzZWxpbmVfMV92MSJ9&_nc_ht=scontent-man2-1.cdninstagram.com&_nc_cat=107&vs=783053723687537_2999757038&_nc_vs=HBksFQIYT2lnX3hwdl9yZWVsc19wZXJtYW5lbnRfcHJvZC8zNjQzOEIzNzdBRjYxRTg0QkUyNjk4MkE5Rjk5OEZCNF92aWRlb19kYXNoaW5pdC5tcDQVAALIAQAVAhg6cGFzc3Rocm91Z2hfZXZlcnN0b3JlL0dFLUFxaG1CX05vWk5xTU1BT2ZKWmRZNmgzd2JicV9FQUFBRhUCAsgBACgAGAAbAYgHdXNlX29pbAExFQAAJtTe8fSGs5NAFQIoAkMzLBdAP587ZFocrBgSZGFzaF9iYXNlbGluZV8xX3YxEQB1AAA%3D&ccb=9-4&oh=00_AYBJU4vcWfDEfch_GdoN0IGVjUxklY4FFHLHYgGIrWVh-w&oe=66A6A8C6&_nc_sid=1d576d
[permalink] => https://www.instagram.com/reel/C35NOOFRGoH/
[media_type] => VIDEO
[thumbnail_url] => https://scontent-man2-1.cdninstagram.com/v/t51.29350-15/430012656_237302856136532_4152367597277340287_n.jpg?_nc_cat=100&ccb=1-7&_nc_sid=18de74&_nc_ohc=CcVasoegoUoQ7kNvgFQk80U&_nc_ht=scontent-man2-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYC6uAOWZvYlR1CISad4aQUtLWIZzo55D9LoImHcbJOP0w&oe=66AA9FA6
[id] => 18001375001220821
)
[20] => stdClass Object
(
[media_url] => https://scontent-man2-1.cdninstagram.com/o1/v/t16/f1/m82/66424EED935554858FC65B1291631691_video_dashinit.mp4?efg=eyJ2ZW5jb2RlX3RhZyI6InZ0c192b2RfdXJsZ2VuLmNsaXBzLnVua25vd24tQzMuNzIwLmRhc2hfYmFzZWxpbmVfMV92MSJ9&_nc_ht=scontent-man2-1.cdninstagram.com&_nc_cat=109&vs=704763818531609_2691232836&_nc_vs=HBksFQIYT2lnX3hwdl9yZWVsc19wZXJtYW5lbnRfcHJvZC82NjQyNEVFRDkzNTU1NDg1OEZDNjVCMTI5MTYzMTY5MV92aWRlb19kYXNoaW5pdC5tcDQVAALIAQAVAhg6cGFzc3Rocm91Z2hfZXZlcnN0b3JlL0dJZVRtQmt3V3R1R1RuQUdBSEh2VjZBSDdkUnlicV9FQUFBRhUCAsgBACgAGAAbAYgHdXNlX29pbAExFQAAJrDH%2BsO2lvc%2FFQIoAkMzLBdANd87ZFocrBgSZGFzaF9iYXNlbGluZV8xX3YxEQB1AAA%3D&ccb=9-4&oh=00_AYASDawYHa29-raz0Hy7mlOM9m7TuYbtBiNAj8FXG2g2VQ&oe=66A6C98C&_nc_sid=1d576d
[permalink] => https://www.instagram.com/reel/C3k-o6jskUA/
[media_type] => VIDEO
[thumbnail_url] => https://scontent-man2-1.cdninstagram.com/v/t51.29350-15/429179304_1100003111204080_6851016841446255217_n.jpg?_nc_cat=109&ccb=1-7&_nc_sid=18de74&_nc_ohc=Cx9FP-YbLgMQ7kNvgFlqQpX&_nc_ht=scontent-man2-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYAWe13pZCoL8jjrzkvrKv-70I_uTX1-_JGE-NImUavQHA&oe=66AAB998
[id] => 17995660745314807
)
[21] => stdClass Object
(
[media_url] => https://scontent-man2-1.cdninstagram.com/o1/v/t16/f1/m82/334A7B48CF48809714D1F2576E3BC398_video_dashinit.mp4?efg=eyJ2ZW5jb2RlX3RhZyI6InZ0c192b2RfdXJsZ2VuLmNsaXBzLnVua25vd24tQzMuNDgwLmRhc2hfYmFzZWxpbmVfMV92MSJ9&_nc_ht=scontent-man2-1.cdninstagram.com&_nc_cat=105&vs=335887008784052_743491477&_nc_vs=HBksFQIYT2lnX3hwdl9yZWVsc19wZXJtYW5lbnRfcHJvZC8zMzRBN0I0OENGNDg4MDk3MTREMUYyNTc2RTNCQzM5OF92aWRlb19kYXNoaW5pdC5tcDQVAALIAQAVAhg6cGFzc3Rocm91Z2hfZXZlcnN0b3JlL0dET19ZaGtBOFlOQ3JWTUZBQ1ZBdVY0dUtwRlJicV9FQUFBRhUCAsgBACgAGAAbAYgHdXNlX29pbAExFQAAJqT19IqyyopAFQIoAkMzLBdARxFocrAgxRgSZGFzaF9iYXNlbGluZV8xX3YxEQB1AAA%3D&ccb=9-4&oh=00_AYBlmby5Lism0teAKIz_1WX8h-89L-0oxtYopqWo7mInag&oe=66A6A718&_nc_sid=1d576d
[permalink] => https://www.instagram.com/reel/C3akQ5DosjF/
[media_type] => VIDEO
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[id] => 17903138534931434
)
[22] => stdClass Object
(
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[permalink] => https://www.instagram.com/reel/C3VJvLiNSs2/
[media_type] => VIDEO
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[id] => 17965340198701223
)
[23] => stdClass Object
(
[media_url] => https://scontent-man2-1.cdninstagram.com/o1/v/t16/f1/m82/FA4CE77C3C077854845A1EE53CDE44B7_video_dashinit.mp4?efg=eyJ2ZW5jb2RlX3RhZyI6InZ0c192b2RfdXJsZ2VuLmNsaXBzLnVua25vd24tQzMuNzIwLmRhc2hfYmFzZWxpbmVfMV92MSJ9&_nc_ht=scontent-man2-1.cdninstagram.com&_nc_cat=101&vs=370455095938171_2987991535&_nc_vs=HBksFQIYT2lnX3hwdl9yZWVsc19wZXJtYW5lbnRfcHJvZC9GQTRDRTc3QzNDMDc3ODU0ODQ1QTFFRTUzQ0RFNDRCN192aWRlb19kYXNoaW5pdC5tcDQVAALIAQAVAhg6cGFzc3Rocm91Z2hfZXZlcnN0b3JlL0dPRmRiQmtPTmM0UHZBY0JBTXZ0cU03UmwxRkFicV9FQUFBRhUCAsgBACgAGAAbAYgHdXNlX29pbAExFQAAJsaG0K6164tAFQIoAkMzLBdAKfS8an752xgSZGFzaF9iYXNlbGluZV8xX3YxEQB1AAA%3D&ccb=9-4&oh=00_AYDC-dAkLY75aF1uHr14ZltqpPGGrdORrGFCn7rQJmQxMQ&oe=66A6A06C&_nc_sid=1d576d
[permalink] => https://www.instagram.com/reel/C3IjdvaJn-6/
[media_type] => VIDEO
[thumbnail_url] => https://scontent-man2-1.cdninstagram.com/v/t51.29350-15/425755978_906091951255885_4998875627072090262_n.jpg?_nc_cat=106&ccb=1-7&_nc_sid=18de74&_nc_ohc=nFClvFaPa-cQ7kNvgFHxq5E&_nc_ht=scontent-man2-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYDjvXZ8vOyyut3mYLRQFTC6Xf8kkht8yNTtOYySS5Wr8w&oe=66AAA7FD
[id] => 17898045620878463
)
[24] => stdClass Object
(
[media_url] => https://scontent-man2-1.cdninstagram.com/o1/v/t16/f1/m82/FC4869AF1D861528DA67636099B94CB1_video_dashinit.mp4?efg=eyJ2ZW5jb2RlX3RhZyI6InZ0c192b2RfdXJsZ2VuLmNsaXBzLnVua25vd24tQzMuNzIwLmRhc2hfYmFzZWxpbmVfMV92MSJ9&_nc_ht=scontent-man2-1.cdninstagram.com&_nc_cat=109&vs=401081675659421_2711461681&_nc_vs=HBksFQIYT2lnX3hwdl9yZWVsc19wZXJtYW5lbnRfcHJvZC9GQzQ4NjlBRjFEODYxNTI4REE2NzYzNjA5OUI5NENCMV92aWRlb19kYXNoaW5pdC5tcDQVAALIAQAVAhg6cGFzc3Rocm91Z2hfZXZlcnN0b3JlL0dCeWhaeGxTSjh1NzB0MEdBTnFhYi1obGhUczZicV9FQUFBRhUCAsgBACgAGAAbAYgHdXNlX29pbAExFQAAJuKo19GfhodAFQIoAkMzLBdADmBBiTdLxxgSZGFzaF9iYXNlbGluZV8xX3YxEQB1AAA%3D&ccb=9-4&oh=00_AYBSrd7lCMsw2ozdtEQ0HexfB-EDL_sDEFRRwXVbTpOIuQ&oe=66A6C864&_nc_sid=1d576d
[permalink] => https://www.instagram.com/reel/C2-K9xgtERX/
[media_type] => VIDEO
[thumbnail_url] => https://scontent-man2-1.cdninstagram.com/v/t51.29350-15/425155348_393311776715741_7034920863103455174_n.jpg?_nc_cat=109&ccb=1-7&_nc_sid=18de74&_nc_ohc=De20uHTTWGUQ7kNvgHq6k8l&_nc_ht=scontent-man2-1.cdninstagram.com&edm=ANo9K5cEAAAA&oh=00_AYBIrHdOONLWERY9qC2DInadyNzb0_81yItArIh7IkF5Kw&oe=66AAA701
[id] => 17878871781017542
)
)
[paging] => stdClass Object
(
[cursors] => stdClass Object
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)
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)
)
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