News

The Importance of Cardio

Five reasons you should incorporate some cardio into your workout plan.

More

Winter Wellbeing Matters

Five tips to keep you happy and healthy this winter.

More

National Fitness Day - Five reasons physical activity is so important

The 22nd of September marks National Fitness Day! A day to celebrate the important role physical activity plays in helping us all to lead healthier lifestyles.

More

Lifestyle Fitness Launch New Website

Lifestyle Fitness are thrilled to announce the launch of their new website.

More

Lifestyle Fitness to open location at Huish Episcopi Academy

Lifestyle Fitness are delighted to announce the opening of their new location in Langport, Somerset.

More

Lifestyle Fitness to open 2nd Manchester Club

Lifestyle Fitness and V1BE announce their second partnership to provide a luxury health club in the centre of Manchester, set to open it's doors in summer 2021.

More

Zach: Overcoming Disability Through Fitness

Popular apprentice Zach Chapman refuses to let disability stand in the way of his ambition to become a qualified personal trainer.

More

How To Get Back Into The Gym!

You might be finding it hard to get back into the gym with the dark nights and Christmas approaching, but don’t give up...

More

Lifestyle Fitness to Open New Manchester Club

Lifestyle Fitness and V1BE have announced a brand new, one-million-pound health club opening in Ancoats, Manchester early next year.

More

Adam's Story: How The Gym Has Helped Him

We speak to our Ballymena member Adam about the positive impact joining the gym has had on him.

More

Lifestyle Fitness Statement

Lifestyle Fitness are urging the Government and leaders of the Liverpool City Region to reconsider their decision to close gyms and leisure facilities in the area.

More