Lifestyle Fitness Middlesbrough is now under new ownership by JD Gyms, part of JD Sports Fashion Group - exciting upgrades are coming your way! Join today and enjoy:
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Opening hours
| Mon - Sun | 24 Hours |
|---|---|
Junior accompanied access |
|
| MON - FRI | 3.00pm - 6.00pm |
| SAT & SUN | 8.00am - 6.00pm |
Your team
David Fisher
Club Manager
Contact
Chantell McKnight
Membership Consultant
Contact
Joe Ayre
Personal Trainer
Contact
Charlotte Ashley
Personal Trainer
Contact
What's included in your membership
Cardio Equipment
Get your heart pumping with our wide range of cardio equipment, including treadmills, rowing machines, and cross trainers.
Free Weights
Build strength and muscle with our full range of free weights in Middlesbrough, including dumbbells, barbells, and kettlebells.
Unlimited Classes
Join unlimited fitness classes in Middlesbrough, suitable for all fitness levels, from high-energy cardio to strength training.
Expert Personal Trainers
Work with our expert personal trainers in Middlesbrough to create a workout plan tailored to your fitness goals, providing the support you need to stay on track.
Sauna
Relax and recover in our rejuvenating sauna in Middlesbrough, ideal for post-workout muscle relaxation and improving circulation after a heavy session.
Functional Training
Enhance overall strength and flexibility with functional training, using equipment designed to improve mobility and support everyday movement patterns.
David Fisher
Club Manager
Hi there, I’m David! I’ve been in the fitness industry for almost 20 years and am passionate about making the Middlesbrough club the best that it can be. Drop me a message if you have any questions or queries.
Chantell McKnight
Membership Consultant
Hi! I am here to help you with your membership, whether that be getting started or making sure you have use of all of our facilities. You can ask me any questions you may have, I am always happy to help you in any way I can. Be sure to come and say hello!
Joe Ayre
Personal Trainer
Hi, my name is Joe and I'm here to help! Whether you are new to the gym or have been a member for a while I can help you with your health and fitness needs.
I work with a variety of clients, young, older, people looking to lose weight and people looking to gain muscle. My main passion is in helping people like you improve their health by losing weight! Whether you have a little, or a lot to lose, we can work together to and a solution for your situation.
Charlotte Ashley
Personal Trainer
I'm Charlotte, a PT at LSF Middlesbrough.
I focus on women's long-term health goals like weight loss, muscle gain, and mental health improvement.
I offer personalised training programs that boost confidence and self-esteem, emphasising a balanced approach to health with empathy and holistic well-being. I also support women with ADHD and autism, promoting balance through exercise, nutrition, and self-compassion
