Enjoy Manchester's best workout, perfectly situated beside St. Peter's Square!
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What to expect
And that's not all...
V1BE is our signature treadmill based HIIT workout, which combines intervals and strength training to give you the most efficient workout in a 30-60 minute class.
V1BE is Manchester’s longest running boutique studio class, led by the finest trainers in the city, all to perfectly curated playlists that keep you motivated throughout.
Our four core V1BE classes are a mixture of treadmill and floor based classes, with boxing drills included in our most popular class, STR1KE. We recommend a mix of all four for the most balanced workout split!
IGN1TE your body with both weighted and bodyweight exercises on the floor and short bursts of speed on the treadmill. This class will improve your strength, stamina and speed, all in 30-60 minutes.
STR1KE combines boxing drills, strength training on the floor and short bursts of speed on the treadmills to give you V1BE’s most popular class. STR1KE is designed to improve your full body strength, endurance, and power.
ADRENAL1NE tests your body with strength exercises using both weights and just your bodyweight to get your adrenaline pumping. No treadmills, this class…more time on the floor!
Set your glutes, legs and core on fire in true V1BE style with BOOT1E. This class is designed to help strengthen & shape your booty with weighted, bodyweight and booty band exercises.
Most popular at lunchtime, our 30-minute classes pack a punch and come in handy if you are always on the go! Our more efficient classes are denoted on the timetable with 30 after the class name.
|MON - FRI||6.00am - 10.00pm|
|SAT - SUN||8.00am - 4.00pm|
Lead Personal Trainer
Karim Ibno errida
Lead Personal Trainer
I’m Christian, I’m a level 3 PT. I specialise in strength training, conditioning, and Olympic lifting.
I’ve been a personal trainer for over five years, after finishing a career as a Team GB track cyclist.
I love applying what I learn to help people achieve their goals!
Level 3 personal trainer
Level 1 Olympic lifting coach
IG - @Lytewe1ght
Hi, I'm Lis! I’ve been working within the fitness industry for the past 7 years. I was born in Brazil and moved to Italy at a young age, where I studied Modern Languages at the University of Ferrara and played rugby.
My passion and knowledge for fitness grew even more when I moved to Manchester, where I became a qualified level 3 Personal Trainer. Working in this industry requires up to date knowledge, so I am always prepared to learn more and chat fitness. I study leadership and management strategy and love my job!
You can follow me on Instagram for more info @Lislicorini
Hi, I'm Sam. I specialise in hypertrophy & strength training and fat loss. My training programmes and sessions are results driven using a combination of weight training, cardiovascular exercise and nutritional guidance. All of these will need our attention for you to see changes in front of the mirror and a better performance in the gym. I don't believe in a one size fits all approach, your training routine will be built around you.
I want to help educate you on how to make consistent manageable progress rather than beast you in a one off session. Contact me for a free Personal Training consultation! It's time to invest in yourself.
Karim Ibno errida
Hi, I’m Karim. My main goal is to help busy people achieve the best shape of their life. I am driven by the passion to help you succeed. It’s more than just a training programme, I genuinely want to help you create lasting changes to your life. I have designed and re-moulded my programme to make sure I provide you with all the knowledge, tools and support you need to achieve the desired result.
Remove the guess work, make yourself accountable, start working with me today!
Instagram - @key0o
I'm Olga PG. I am a NHS Registered ICU Nurse, Personal Trainer, Nutritional Advisor, and Online Coach. I empower busy people to transform their lifestyle to get fitter & healthier in a holistic way, using easy & attainable actions.
We will integrate nutritional guidance, personal training, enhanced recovery habits, and life coaching to improve your health in all dimensions. I am continuously developing my knowledge about health & fitness to help people to prevent disease and guide you to look after yourself and become unstoppable! Are you ready to take action? I am here to help. Let's work together!
Instagram - @olgapghealth
Website - https://www.olgapghealth.com/