The 2010 Leisurewear Collection in stock now!
Lifestyle Fitness are proud to announce the launch of the long-awaited 2010 clothing collection. Browse or buy online here.
Recent posts and articles
Get over your fitness fears
Monday 2nd November 2009
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I don’t want to make a fool of myself, I’m afraid to try it, I don’t know what it will be like, I don’t want it to get hurt.” All these sentiments can combine to make us afraid to fail and therefore afraid to even try new things. Don’t let these fears get in the way!
Read the full article: "Get over your fitness fears"
The Gym Challenge
Wednesday 28th October 2009
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For every kilo you lose we’ll pay you £5!
+ Earn £25 cashback for referring a friend or family member!
Rise to the challenge at your nearest club.
Find a club for contact details and call us now for further details.
Open weekend this weekend *ENDED*
Thursday 22nd October 2009
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Join Lifestyle Fitness this weekend and receive November for FREE! Get fit, stay active and feel great! Hurry though, as this offer ends 2nd November!
Read the full article: "Open weekend this weekend *ENDED*"
The importance of target heart rates and exercise
Wednesday 21st October 2009
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The aim of a good workout is to get the heart pumping and increase blood flow. Pacing will help you maintain a longer workout without tiring too quickly resulting in a better workout overall and ultimately strengthening the heart.
Read the full article: "The importance of target heart rates and exercise"
