Lifestyle Fitness Ballymena
Ballymena's leading gym, with 24/7 access, classes included and over 100 stations.
Click images to view gallery
Sauna
Spin Studio
Quiet Zone
Classes
CV Kit
Free Weights
Gym Consultation
Free Wifi
#FEELTHEV1BE
V1BE is our signature treadmill based HIIT workout, which combines intervals and strength training to give you the most efficient workout in a 30-60 minute class.
Our four core V1BE classes are a mixture of treadmill and floor based classes, with boxing drills included in our most popular class, STR1KE. We recommend a mix of all four for the most balanced workout split!
CHOOSE YOUR V1BE...
IGN1TE
IGN1TE your body with both weighted and bodyweight exercises on the floor and short bursts of speed on the treadmill. This class will improve your strength, stamina and speed, all in 30-60 minutes.
STR1KE
STR1KE combines boxing drills, strength training on the floor and short bursts of speed on the treadmills to give you V1BE’s most popular class. STR1KE is designed to improve your full body strength, endurance, and power.
ADRENAL1NE
ADRENAL1NE tests your body with strength exercises using both weights and just your bodyweight to get your adrenaline pumping. No treadmills, this class…more time on the floor!
BOOT1E
Set your glutes, legs and core on fire in true V1BE style with BOOT1E. This class is designed to help strengthen & shape your booty with weighted, bodyweight and booty band exercises.
Contact club
Ballymena
BT42 3HB
County Antrim
Opening hours
| Mon – Sun | 24 Hours |
|---|
Your team
Andrew Elliot
Club Manager
Contact
Lyndsay Short
Membership Consultant
Contact
Aimee McCooke
Sales & Fitness Advisor
Contact
Joshua Courtney
Personal Trainer
Contact
Ethan Savage
Personal Trainer
Contact
Jordan Pattison
Personal Trainer
Contact
Michael McGaughey
Personal Trainer
Contact
Michaela McAllister
Personal Trainer
Contact
Chelsea Millar
Personal Trainer
Contact
Andrew Elliot
Club Manager
Hi, I am the Club Manager here at Ballymena. I'm here to answer any questions you may have about the club and to listen to any feedback- why not say hello? I have a passion for health and fitness and would be happy to give you any advice!
Lyndsay Short
Membership Consultant
I’m here to answer any questions you have about the club and listen to any feedback - Why not say hello?
Aimee McCooke
Sales & Fitness Advisor
Hi, I'm Aimee! Give me a shout if there is anything I can help you with.
Joshua Courtney
Personal Trainer
My aim is to change the mindset of clients and create a culture of health and fitness through education. The three areas that I specialise in are strength training, shaping and toning and aerobic training.
My job is to help clients learn new skills and build confidence within themselves. I want to help my clients mentally and physically through health and fitness. Lastly, I want you to become a new and better you! Only you can open the door to change, act now, not later!
Ethan Savage
Personal Trainer
It's my goal to bring the real-world benefits of strength to as many people as possible. I want to carve away the meat-head stigma and show everyone that strength is the answer to a huge number of everyday problems like joint pain and bad posture.
I'll also be offering strength athlete programming options - check out esstrengthcoach.com for full info!
Jordan Pattison
Personal Trainer
My aim is to bring a refreshing aspect to training and getting in shape with my focus being on body recomposition. I bring a different style of coaching to the table by altering mindsets to create greater resilience.
My job is to make you feel more confident in your ability inside and outside the gym, to break down barriers you didn’t know you had and to help you understand the vast benefits that come with training. Sound good? Give me a shout! The door is always open.
Michael McGaughey
Personal Trainer
As a personal trainer it is my goal to help you achieve your goals.
I want you to workout in a relaxed, friendly environment where the focus is on progress but at a pace relevant to you. Whether it is on a one to one basis or in a group setting, my coaching programmes are tailored to meet your needs.
Michaela McAllister
Personal Trainer
My aim is to encourage you to enjoy the health benefits of the gym, providing guidance on proper techniques to help prevent injury and ensuring maximum effectiveness of each exercise while supporting you through your fitness journey. The gym can be a scary place for a lot of people, I will be here to help you overcome that fear and gradually build confidence to come into the gym and help you achieve your desired outcomes!
Any questions or enquires, just give me a shout and I will be happy to answer.
Chelsea Millar
Personal Trainer
Hi I'm Chelsea! Feel free to get in touch if you are interested in Personal Training sessions.
Relax and detoxify your body in our sauna, which promotes muscle recovery and relieves stress.
Join one of our high-energy spin classes in our dedicated spin studio, which features state-of-the-art bikes and music.
Escape from the noise and distraction of the gym floor with our quiet zone, which is perfect for stretching, meditation, or yoga.
Join one of our Les Mills classes, which feature cutting-edge choreography and music to keep you motivated and engaged.
Get your heart pumping with our range of cardio equipment, including treadmills, cross trainers, and rowing machines.
Build strength and muscle with our range of free weights, including dumbbells, barbells, and kettlebells.
Get a personalized consultation with one of our fitness experts, who will help you create a workout plan tailored to your goals and fitness level. Click here to contact us and make a booking!
Stay connected while you work out with our free wifi, which lets you stream music, videos, and more.