Luxury fitness in the heart of Ancoats - enjoy Manchester's best workout!
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What to expect...
V1BE is a luxury fitness brand owned and operated by Lifestyle Fitness. V1BE is Manchester’s only fitness concept offering boutique classes and a luxury gym space in one.
Our signature treadmill-based HIIT concept, which takes place in our V1BE studio, combines intervals and strength training to give you the most efficient workout in either a 30, 45 or 60 minute class.
V1BE classes are led by Manchester’s finest trainers, all to perfectly curated playlists that keep you motivated throughout.
The four core V1BE concepts are a mixture of treadmill and floor based classes, with boxing drills included in our most popular class, STR1KE. We recommend a mix of all four for the most balanced workout split.
IGN1TE your body with both weighted and bodyweight exercises on the floor and short bursts of speed on the treadmill. This class will improve your strength, stamina, and speed, all in 30-60 minutes.
STR1KE combines boxing drills, strength training on the floor and short bursts of speed on the treadmills to give you V1BE’s most popular class. STR1KE is designed to improve your full body strength, endurance, and power.
ADRENAL1NE tests your body with strength exercises using both weights and just your bodyweight to get your adrenaline pumping. No treadmills, this class… more time on the floor!
Set your glutes, legs, and core on fire in true V1BE style with BOOT1E. This class is designed to help strengthen & shape your legs and glutes with weighted, bodyweight and booty band exercises.
Most popular at lunchtime, our 30 minute classes pack a punch and come in handy if you are short on time! Our more efficient classes are denoted on the timetable with 30 after the class name.
|MON - FRI||6.00am - 10.00pm|
|SAT - SUN||8.00am - 6.00pm|
BANK HOLIDAY HOURS
|EVERY DAY||08:00am - 6:00pm|
I am a certified personal trainer and online coach who began training as a distraction for my mental health, and soon fell in love with weightlifting.
Who do I coach? I help coach busy women to transform their body, gain confidence and become strong along the way. I am here to guide you in discovering your bodies potential and give you the push you feel you need to reach them important goals. Why I became a coach? I know as well as anyone how intimidating it can be stepping into the gym, especially for women. I learnt that even the smallest amount of guidance can help someone make huge changes.
What I’m NOT here to do is offer you quick fixes, I’m here to coach you with healthier habits that stick and change your life!
Hi, I'm Lis! A certified Personal Trainer with 5+ years of experience, specializing in Strength Training, Weight Loss, Functional Fitness, and Posture Correction. My holistic approach focuses on individual needs, promoting overall well-being through tailored programs. I've proudly guided clients to achieve significant milestones, fostering a positive and motivating training environment. Let's turn your fitness aspirations into reality together!
Fancy some plyometric training, or prefer to workout without the kit? Check out our studio space, which features a range of equipment and activities.
Get a personalized consultation with one of our fitness experts, who will help you create a workout plan tailored to your goals and fitness level. Click here to contact us and make a booking!
Build strength and muscle with our range of free weights, including dumbbells, barbells, and kettlebells.
Get your heart pumping with our range of cardio equipment, including treadmills, cross trainers, and rowing machines.
Train your body for real-world movements with our functional training equipment, including battle ropes, medicine balls, and more.
Stay connected while you work out with our free wifi, which lets you stream music, videos, and more.