12 Sep 22

Her Majesty Queen Elizabeth II (1926 - 2022)

On Thursday 8th September 2022, the Queen passed away at her residence in Balmoral Castle. We join the nation in mourning the passing of Her Majesty and celebrating her lifetime of service. 

In honour of Her Majesty and to ensure our team can pay their respects, we will be closing our clubs on Monday 19th September, and reopening as usual on Tuesday 20th.

Kind Regards,
The Lifestyle Fitness Team

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