On Thursday 8th September 2022, the Queen passed away at her residence in Balmoral Castle. We join the nation in mourning the passing of Her Majesty and celebrating her lifetime of service.
In honour of Her Majesty and to ensure our team can pay their respects, we will be closing our clubs on Monday 19th September, and reopening as usual on Tuesday 20th.
Kind Regards,
The Lifestyle Fitness Team
Other news you may like
Top Tips for Staying Hydrated this Summer
Six practical tips to help you increase your water intake this summer.
More
Beat the November Slump: 5 Simple Ways to Stay Motivated Before Christmas
November can be a tricky month for fitness. The days are darker, the weather’s colder, and the festive season is right around the corner. It’s easy to let good habits slip, but this is actually one of the most important times to stay consistent. By keeping your routine going through November, you’ll feel stronger, happier, and more energised heading into December.
More
Stay on Track This Winter: 5 Simple Ways to Beat the Cold Weather Fitness Slump!
As the days get shorter and the temperature drops, it’s easy for motivation to dip. The idea of getting out from under a warm blanket and heading to the gym can feel like a challenge, but staying active through the winter months is one of the best things you can do for your body and mind. If you’re wondering how to stay fit in winter, these simple winter fitness tips will help you stay consistent and keep your goals on track.
More