20 Sep 22

National Fitness Day 2022

National Fitness day is here! The UK’s most active day of the year will take place on Wednesday, 21st September 2022. This annual celebration of movement is a chance to highlight the importance of fitness across the UK by encouraging more activity and an overall healthier lifestyle.

Lifestyle Fitness locations across the UK will be celebrating with an Open Week from Wednesday, 21st - Sunday, 25th September. All are welcome to come say hello and get some movement in with the rest of our community. Our Open Week event will include gym tours, free classes, gym access and more.

At Lifestyle Fitness we believe fitness is for everyone. No matter your age, ability, or fitness level, we are here to welcome you into our community.

Tag us on socials @lifestylefitnessuk and tell us what fitness means to you!

 

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