£0 Joining Fee - Use Code: NJF2026

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Staines, Matthew Arnold Sports Centre Gym

Lifestyle Fitness Staines - Matthew Arnold Sports Centre

  • Modern Staines gym with top-spec cardio and functional zones.
  • Fully equipped free weights, outdoor training, and relaxing sauna.
  • High-energy cycle studio sessions and floodlit 3G pitch hire.
  • Unlimited fitness classes in Staines, custom plans, and expert trainers.
Staines offer box

From £23.99 per month

Plus £0 Joining Fee

Use code: NJF2026

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Sports & Facility Hire at Staines

  • Premium 3G pitch hire in Staines for 11-a-side and small-sided football.
  • Indoor Staines sports hall hire for basketball, netball, futsal, and volleyball.
  • Full-size outdoor tennis court rental and indoor badminton court hire.
  • High-spec dance studio hire and dedicated indoor cycling facilities.

To manage your existing bookings or update your payment details, please visit the Bookteq portal by clicking here!

Sports Booking Enquiry

Can't find what you're looking for or want to make a long-term booking? 

Fill out your enquiry below and a member of the team will be in touch.

Contact club

Kingston Road
Staines
TW18 1PF
Middlesex

01784 453 963

Get directions

Opening hours

MON - FRI 4.00pm - 10.00pm
SAT - SUN 9.00am - 6.00pm

Junior accompanied access

MON - FRI 4:00pm - 8:00pm
SAT & SUN 9:00am - 6:00pm

Your team

Mark Askari

Mark Askari

Club Manager

Contact

Joe Dunne

Joe Dunne

Sales & Fitness Advisor

Contact

Shain Baptiste

Shain Baptiste

Sales & Fitness Advisor

Contact

Megan Walker

Megan Walker

Personal Trainer

Contact

Rory Palmer

Rory Palmer

Personal Trainer

Contact

What's included in your membership

Cardio Equipment

Get your heart pumping with our wide range of cardio equipment, including treadmills, rowing machines, and cross trainers.

Free Weights

Build strength and muscle with our full range of free weights in Staines, including dumbbells, barbells, and kettlebells.

Unlimited Classes

Join unlimited fitness classes in Staines, suitable for all fitness levels, from high-energy cardio to strength training.

Expert Personal Trainers

Work with our expert personal trainers in Staines to create a workout plan tailored to your fitness goals, providing the support you need to stay on track.

Studio Space

Our spacious studio space in Staines is perfect for group classes, personal training, or independent workouts, offering plenty of room for all types of exercises.

Functional Training in Staines

Enhance overall strength and flexibility with functional training, using equipment designed to improve mobility and support everyday movement patterns.

Sports on offer

Badminton

Premium indoor badminton court hire in Staines for casual matches, club practice, and training.

Basketball

Full-size Staines basketball court rental ideal for team training, scrimmages, and local league play.

Football

All-weather floodlit 3G pitch hire in Staines for small-sided games and full 11-a-side football matches.

Netball

Modern indoor netball court hire in Staines suited for local league fixtures, club practice, and casual play.

Tennis

Outdoor tennis court rental in Staines perfect for competitive matches, rallies, and casual games.

Volleyball

Premium volleyball court hire in Staines ideal for friendly summer matches, team training, and group play.

Mark Askari

Mark Askari

Club Manager

01784 453 963

Joe Dunne

Joe Dunne

Sales & Fitness Advisor

Shain Baptiste

Shain Baptiste

Sales & Fitness Advisor

Megan Walker

Megan Walker

Personal Trainer

Hi I’m Megan. I’m a Level 3 Personal Trainer here at Lifestyle Fitness. I’ve always had a passion for health and fitness and now enjoy helping others exceed their goals. Please feel free to come and say hi if you have any questions or would like to know more about personal training!

Message Megan

Rory Palmer

Rory Palmer

Personal Trainer