Join Today with No Joining Fee – Use Code:
NJF2025In partnership with Danbury Leisure Centre.
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8:30AM (60 mins)
Jackie Myers
Dawson Suite
Circuits
Limited spaces left
Jackie Myers
Dawson Suite
Price: £7.00
9:45AM (60 mins)
Jackie Myers
Dawson Suite
Pilates
Limited spaces left
Pilates is a low impact exercise class that works the entire body using controlled movements, performed at an easy pace. The movements will improve core and body strength, mobility, balance and flexibility resulting in a feeling of relaxation. The classes are suitable for all ability levels, as adaptations/progressions are encouraged to guarantee a bespoke workout for all!
Jackie Myers
Dawson Suite
Price: £7.00
7:00PM (45 mins)
Charlotte Robinson
Dawson Suite
Zumba
Limited spaces left
Zumba is a great workout for anyone, the class is designed for all fitness levels and abilities. Follow the instructor whilst they dance to the rhythm of the music. Zumba is both low-intensity and high-intensity for an interval-style, calorie-burning dance. Benefits include improved cardiovascular fitness, muscle conditioning, balance, flexibility and boosted energy.
Charlotte Robinson
Dawson Suite
Price: £7.00
7:00PM (45 mins)
Jo Reidy
Cycle Fitness Studio
Cycle Fitness
13 spaces left
Jo Reidy
Cycle Fitness Studio
Price: £7.00
To manage your existing bookings or update your payment details, please visit the Bookteq portal by clicking here!
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Opening hours
| MON - FRI | 6:30am - 11:00pm |
|---|---|
| SAT | 8:00am - 6:00pm |
| SUN | 8:00am - 7:00pm |
Your team
Jackie Myers
Fitness Instructor
Contact
Arthur Tear
Fitness Instructor
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What's included in your membership
Cardio Equipment
Get your heart pumping with our wide range of cardio equipment, including treadmills, rowing machines, and cross trainers.
Free Weights
Build strength and muscle with our full range of free weights in Danbury, including dumbbells, barbells, and kettlebells.
Unlimited Classes
Join unlimited fitness classes in Danbury, suitable for all fitness levels, from high-energy cardio to strength training.
Expert Personal Trainers
Work with our expert personal trainers in Danbury to create a workout plan tailored to your fitness goals, providing the support you need to stay on track.
Cycle Studio
Take part in energetic cycling sessions in our state-of-the-art cycle studio in Danbury, designed to improve your endurance and cardiovascular fitness.
Functional Training
Enhance overall strength and flexibility with functional training, using equipment designed to improve mobility and support everyday movement patterns.
Jackie Myers
Fitness Instructor
Hi there, I'm Jackie. I am a Fitness Instructor and Personal Trainer here at Danbury Sports & Social Centre. I have worked in the fitness industry for sixteen years, the last 6 years here with Lifestyle Fitness. I enjoy all aspects of my work as there is always new information to learn and share with our clients. It is highly rewarding to see clients reach their personal goals and also build new friendships at the Sports Centre. I have completed qualifications specialising in GP Referrals, weight management and senior fitness.
Arthur Tear
Fitness Instructor
My name is Arthur Tear and I am one of the fitness instructors working here at the Lifestyle Fitness Danbury. I am qualified with a Diploma from YMCA Fitness Industry Training and have worked here at Danbury for fifteen years. I am also a qualified Sports Massage Therapist, with a BTEC Diploma from the London School of Sports Massage. I have also worked as a personal trainer, with a variety of different clients with a diverse array of goals, including disabled people, young people and pregnant women. Come down to the club and say hi!
Join one of our (insert number of classes) amazing free classes, which range from high-intensity cardio to strength training and everything in between. Click the ‘Classes’ tab above to view the timetable!
Fancy some plyometric training, or prefer to workout without the kit? Check out our studio space, which features a range of equipment and activities.
Build strength and muscle with our range of free weights, including dumbbells, barbells, and kettlebells.
Refuel after your workout with a tasty snack or meal at our onsite cafe, which serves a range of healthy options.
Get your heart pumping with our range of cardio equipment, including treadmills, cross trainers, and rowing machines.
Join one of our high-energy spin classes in our dedicated spin studio, which features state-of-the-art bikes and music.
Train your body for real-world movements with our functional training equipment, including battle ropes, medicine balls, and more.
Stay connected while you work out with our free wifi, which lets you stream music, videos, and more.
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