Work out from home with us!
01st October 2020
Finding it hard to get to the gym? Join our Working Out From Home Facebook group, catering to all abilities and needs, with a variety of instructors every week!
So, you don’t have to leave the comfort of your pyjamas at home!
Why should I join? Read below!
It’s easily accessible and can be streamed from any technology device with internet access. It’s fun for all the family, and you can even fit it in between those “important” work Zoom meetings. The videos are also available for you to stream later on Facebook and YouTube if you are not available for the live showings.
There’s no cost to be part of the group currently, and you don’t have to be a member to join (although we’d love you to be)!
There’s a variety of different videos for you to get involved in; including Pilates, Circuits and more! This gives you the option of doing cardio or weights – whichever suits you better.
Need to talk? You can reach out to other group members for workout advice and expand your social bubble!
Want to join? Visit the Working Out From Home Facebook page and request to be part of the group, then you’re in! Make sure to leave feedback and share with your friends, welcome to our community!