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Women's Health Week

08th May 2014

We are encouraging all our female members to become active every day between 11th and 17th May 2014. Join our challenge, drag your girlfriends down to the gym with you and encourage each other to kick those fitness goals into shape!

Just 30 minutes a day of simple activities such as going to the gym, joining a fitness class, walking your dog or walking to work… and soon you’ll be loving your booty!

Simple recommend Lifestyle Fitness to your friends, bring them along for a workout and for every friend you recommend you will be entered into the prize draw.

Win A Red Letter Day gift voucher worth upto £150. Choose from 520 experiences from yacht sailing to an urban retreat…