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Lifestyle change and now with a 3 stone loss!

28th March 2017

Transformation Tuesday!

We all struggle with motivation and self confience and Shelly's story proves that with hard work and supoprt, the results can follow! 

"This is Shelly's transformation. 

This is a real life transformation, this didn't take 3 months.. 

This took countless phone calls of self doubt, countless moments of slip ups. We had to fix the psychological as much as the physical. 

This was a mum of 2 children, with a stressfull lifestyle, confidence issues and may have taken 5-6 months... but it's now a part of her lifestyle and so far she has lost 3 stone!"

Massive well done Shelly, keep up the great work!