We would like to welcome our newest PT at Carlisle, Nicole who has recently joined our team and eager to help others reach their goals. Having multiple qualifications, she is experienced and excited to meet you all!

Nicole Benson

My main focus is to help the client understand that they can do so much more if they focus and have the right training and push to reach that all important goal.

To me, fitness is a life long journey rather than a quick fix to a problem area. I can provide the support and motivation needed to not only start the journey, but continuing to better yourself once that first goal is met!

 

SPECIALISATIONS

Rehabilitation, injury prevention & sport specific exercise

 

QUALIFICATIONS

BSc (Hons) Sports Therapy

Level 4 Sports Massage Therapy

Level 3 Personal Training

Level 2 Fitness Instructor

 

WHO WANTS THE CHANCE TO HAVE A DISCOUNT SPORTS MASSAGE?!

Lifestyle Fitness, Carlisle have created a treatment room for Sports Massages and Physio-related treatment for myself to use at the gym!!

TO CELEBRATE:

THE FIRST 10 PEOPLE TO MESSAGE AND BOOK AN APPOINTMENT WITH ME IN OUR NEW TREATMENT ROOM WILL RECEIVE A MASSIVE £10 OFF THEIR FIRST MASSAGE!

 

CONTACT

Telephone: 07964 773 492

Email: nicole_lorraine@hotmail.co.uk

Facebook: Nicole Benson - Personal Training & Sports Massage

Instagram: NicoleBensonPT