23rd January 2018
Our Transformation Thursday goes to our recently appointed Deeside PT Andy, who in just over a year has managed to transform not just his health but his lifestyle. He has now been in the industry for just over 2 months, where his confidence has already grown massively!
Andy says he struggled with his weight for years, but decided18 months ago to do something about it! Soon he was eating healthier and exercising right.
He has now lost over 4 stone, showing his commitment, motivation and determination to all of us. But more so he has found his passion for fitness and became a trainer. He is now sharing his knowledge and motivation to help others achieve their goals!
Well done Andy!!