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12 Week Progress From Our Carlisle Member

04th August 2017

Carlisle PT, Graham Lawson shares the incredible story of his client who managed to smash her goal in just 12 weeks!

12 Week Progress:

"Typically I don't stick to short set time frames with a client (unless soeone has one they feel they need to hit!)

It just so happened that client Max hit her target in 12 weeks!

This was mianly down to Maxine's perfect training constistency (as well as plain and simple hard work!)

Nutritionally Maxine nailed the most important yet hardest part... consistency. If flexibility was hard, it was always controlled and planned.

Top work Max! Keep up the hard work!"