Agile at 80
17th October 2014
Dolly and Isabel, members at Lifestyle Fitness South Shields both turned 80 this month.
They have been a member of the facility for over 12 years. Since transferring to Lifestyle Fitness in March 2013 when we took over the club, both now take part in Abs & Core, Circuit and Tone classes daily as well as using the main gym facilities.
Dolly has had 2 knee replacements and both times was back training within weeks with support from our team.
They feel coming to the club keeps them feeling young physically, mentally and emotionally - if they got to the point where they could not take part in classes or use the equipment they would still keep their membership as they enjoy the social aspect of being a member at Lifestyle Fitness.
Dolly and Isabel both train about 7.30am-8.00am each morning and both say if they are not feeling 100% when walking in they always feel fab when walking out.
They are never made, in their words to, “feel old” and "love the banter" with staff and PT’s.