Ready, set, Tough Mudder!
Do you like a challenge? Tough Mudder is probably one of the hardest physical challenges in the UK!
Do you like a challenge? Tough Mudder is probably one of the hardest physical challenges in the UK!
The #JanuaryBlitz is nearly over, and you’re probably looking for a new fitness challenge...
Taking part in #Veganuary? If not, you can still make the switch from meat-based foods to plant ones!
In January millions of people give up alcohol for a month...
Our Earn While You Burn scheme finishes another successful course of 2019!
Brits spend 1 billion pounds every year on Personal Trainers!
Kettlebells are a gym favourite, and easy to understand why!
Struggling to think of presents for your loved ones?
Christmas is just around the corner, meaning there’s lots of family parties to prep for!
All the sweet treats can add up - making a lot of us fear for our waistline! Follow these Halloween themed exercises...
You might have heard the saying “the older you get the easier it is to gain weight”...
Running throughout October, Charity Challenge returns for the first time since early 2018.
