Canterbury Member Shows Why Girls Should Lift!
Most women stay away from the weight section, our Canterbury member proves why they should...
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Brand New Functional Area at Barnsley!
Check out our new equipment including Functional and Track Area...
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Middlesbrough Client Shows Her New Summer Body
Outstanding results, just in time for her holiday!
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Tamworth member Shows Age Is Just A Number!
In just a just 1 year, Tamworth member loses 8 stone at the age of 49!
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Lightwater Member Loses A Staggering 9 Stone!
Lightwater member shares her story about her journey and the problems she faced whilst losing weight...
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Training Through Ramadan
With Ramadan quickly approaching, we have put together some tips and advice to help with training and diet...
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Cardiff Member Transforms In Just 3 Months!
With the help of our Cardiff PT Riccardo, his client transforms his body shape in just three months...
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Middlesbrough Client Transforms His Daily Life
One of our Middlesbrough PT's shows how his client has transformed his daily life through PT sessions...
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"Lifting Weights Does Not Make You Bulky!"
Hartlepool member, Danni shares her story on pushing herself to lift heavier as well as trying new exercises...
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Tamworth Member Loses 3 1/2 Stone In A Year
Need some weekend inspiration? One of our Tamworth members, Inesa shares her incredible story...
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How Hartlepool PT Transformed His Body Shape
Hartlepool PT, Andy Turner shares his story on how he transformed his own body shape with the encouragement of his colleague...
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Hartlepool Member Shares Her Huge Weight Loss
Our Hartlepool PT, Andy Turner shares his client's story and how she completely transformed her body...
