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5 tips on International Day of Happiness
International Happiness Day takes place every year on the 20th March -
International Happiness Day takes place every year on the 20th March -
For an insight into the life of GB Olympic Weight Lifter...
The 15th of March welcomes the return of Red Nose Day.
International Women’s Day (IWD) is celebrated annually on March 8th...
Have you taken advantage of our blender offer yet? If not, you can benefit from a FREE Nutrifit Blender!
Ross Beall has been representing Great Britain in Street Hockey since the age of 14. We are pleased to announce Ross has chosen Lifestyle Fitness Middlesbrough as his chosen training facility.
Protein supplements* have always been a controversial issue in the fitness and nutrition industry...
Today embarks the ‘most depressing day of the year’ – Blue Monday.
Ballymena's newest recruit 26-year-old Tony Peacock turned his life around after a brain injury left him unable to walk, talk or taste.
Think you’re too busy to make healthy food? Think again!
