Hydration and Nutrition Week is currently running until the 22nd of March!
Want to challenge yourself while also raising money for a good cause?
Storm Ciara is over, and summer is fast approaching...
Do you like the luxury of having a sauna after a workout?
Do you like a challenge? Tough Mudder is probably one of the hardest physical challenges in the UK!
The #JanuaryBlitz is nearly over, and you’re probably looking for a new fitness challenge...
Taking part in #Veganuary? If not, you can still make the switch from meat-based foods to plant ones!
In January millions of people give up alcohol for a month...
Our Earn While You Burn scheme finishes another successful course of 2019!
Brits spend 1 billion pounds every year on Personal Trainers!
Kettlebells are a gym favourite, and easy to understand why!
