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20th February 2020
Do you like the luxury of having a sauna after a workout?
10th February 2020
Do you like a challenge? Tough Mudder is probably one of the hardest physical challenges in the UK!
28th January 2020
The #JanuaryBlitz is nearly over, and you’re probably looking for a new fitness challenge...
16th January 2020
Taking part in #Veganuary? If not, you can still make the switch from meat-based foods to plant ones!
10th January 2020
In January millions of people give up alcohol for a month...
19th December 2019
Our Earn While You Burn scheme finishes another successful course of 2019!
29th November 2019
Brits spend 1 billion pounds every year on Personal Trainers!
22nd November 2019
Kettlebells are a gym favourite, and easy to understand why!
14th November 2019
Struggling to think of presents for your loved ones?
07th November 2019
Christmas is just around the corner, meaning there’s lots of family parties to prep for!
25th October 2019
All the sweet treats can add up - making a lot of us fear for our waistline! Follow these Halloween themed exercises...
17th October 2019
You might have heard the saying “the older you get the easier it is to gain weight”...
Find a Lifestyle Fitness club near you...
Join Lifestyle Fitness today and take a really positive step towards a healthy lifestyle change.
* Terms and conditions apply. Facilities vary from club to club
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