20th March 2019
International Happiness Day takes place every year on the 20th March -
19th March 2019
For an insight into the life of GB Olympic Weight Lifter...
14th March 2019
The 15th of March welcomes the return of Red Nose Day.
05th March 2019
International Women’s Day (IWD) is celebrated annually on March 8th...
01st March 2019
Have you taken advantage of our blender offer yet? If not, you can benefit from a FREE Nutrifit Blender!
26th February 2019
Ross Beall has been representing Great Britain in Street Hockey since the age of 14. We are pleased to announce Ross has chosen Lifestyle Fitness Middlesbrough as his chosen training facility.
22nd February 2019
Personal trainers create a personalised workout plan...
15th February 2019
Protein supplements* have always been a controversial issue in the fitness and nutrition industry...
07th February 2019
We have selected four of our favourite upcoming trends...
21st January 2019
Today embarks the ‘most depressing day of the year’ – Blue Monday.
16th January 2019
Ballymena's newest recruit 26-year-old Tony Peacock turned his life around after a brain injury left him unable to walk, talk or taste.
Think you’re too busy to make healthy food? Think again!
Find a Lifestyle Fitness club near you...
Join Lifestyle Fitness today and take a really positive step towards a healthy lifestyle change.
* Terms and conditions apply. Facilities vary from club to club
Have any questions, need help with joining, or just want to keep in touch?