Join now and benefit from a low monthly membership of only £17.99

Opening times

Monday - Thursday
6.00am - 10.00pm

Friday
6.00am - 9.00pm

Saturday & Sunday
8.00am - 8.00pm

Here at Lifestyle Fitness South Shields we pride ourselves on the experience every one of our members enjoys with each visit.

Here at Lifestyle Fitness South Shields we pride ourselves on the experience every one of our members enjoys with each visit.

Through support from our personal trainers, coupled with training programmes and classes, we can help ensure members achieve their goals and continue to progress throughout their workouts. Whether it is general weight loss and that gentle helping hand that you're seeking, or specific sports performance related workouts, we are here to give you that confidence, trust and support to make sure you leave us with your head held high after every session.

Members who join now will benefit from a low monthly membership of only £17.99 and our promise is that this will be the price you pay in the future.

Our facilities include:

  • Technogym fitness and Gym 80 strength training equipment
  • Exciting new functional training zone
  • Ladies only gym
  • Vibration plates
  • 2 large air-conditioned studios
  • Spacious changing rooms with saunas
  • 40+ free classes per week
  • Coffee and juice bar

Thank you

Alison Bell
Club Manager

Any comments? We want to hear them.

It’s time to earn while you burn

What have you got to lose?

Read more

RESULTS, MOTIVATION, PROGRESSION

Enjoy a fitter, healthier body and a greater sense of well-being...

READ MORE

Testimonials

Testimonials, endorsements, recommendations...

Read all about it

Club Classes

Our fitness classes have been specially coordinated by highly qualified professional trainers to make sure that they’re intense, effective and, most importantly, enjoyable.

Club news

The latest news from the world of Lifestyle Fitness can be found right here! See what’s happening at your club and stay ahead of the pulse. We could have a new club, a new offer or just some handy information on how to make the most of your Lifestyle Fitness experience.

More News

1.

The Man in the Big Pink Dress

23rd November 2015

Helping hand for The Man in the Big Pink Dress...

Read article.

2.

Agile at 80

17th October 2014

Two of our members at South Shields turned 80 this month and say attending the club keeps them young physically, mental and emotionally.

Read article.

3.

#Transformation Tuesday

11th January 2016

We like to share a variety of inspiring journeys, and today is no different...

Read article.

4.

3 MONTHS FREE

27th November 2015

Join in December and enjoy 3 months free fitness membership...

Read article.