We have raised an incredible £679,474 for UK charities since 2005! We couldn’t have done it without you!

Opening times

Monday - Thursday
6.00am - 10.00pm

Friday
6.00am - 9.00pm

Saturday & Sunday
8.00am - 8.00pm

Here at Lifestyle Fitness South Shields we pride ourselves on the experience every one of our members enjoys with each visit.

Here at Lifestyle Fitness South Shields we pride ourselves on the experience every one of our members enjoys with each visit.

Through support from our personal trainers, coupled with training programmes and classes, we can help ensure members achieve their goals and continue to progress throughout their workouts. Whether it is general weight loss and that gentle helping hand that you're seeking, or specific sports performance related workouts, we are here to give you that confidence, trust and support to make sure you leave us with your head held high after every session.

Members who join now will benefit from a low monthly membership of only £17.99 and our promise is that this will be the price you pay in the future.

Our facilities include:

  • Technogym fitness and Gym 80 strength training equipment
  • Exciting new functional training zone
  • Ladies only gym
  • Vibration plates
  • 2 large air-conditioned studios
  • Spacious changing rooms with saunas
  • 40+ free classes per week
  • Coffee and juice bar

Thank you

Alison Bell
Club Manager

Any comments? We want to hear them.

It’s time to earn while you burn

What have you got to lose?

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RESULTS, MOTIVATION, PROGRESSION

Enjoy a fitter, healthier body and a greater sense of well-being...

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Testimonials

Testimonials, endorsements, recommendations...

Read all about it

Club Classes

Our fitness classes have been specially coordinated by highly qualified professional trainers to make sure that they’re intense, effective and, most importantly, enjoyable.

Club news

The latest news from the world of Lifestyle Fitness can be found right here! See what’s happening at your club and stay ahead of the pulse. We could have a new club, a new offer or just some handy information on how to make the most of your Lifestyle Fitness experience.

More News

1.

Agile at 80

17th October 2014

Two of our members at South Shields turned 80 this month and say attending the club keeps them young physically, mental and emotionally.

Read article.

2.

ONE GOOD DEED DESERVES ANOTHER!

31st July 2015

Refer a friend and enjoy one months membership on us...

Read article.

3.

3 MONTHS FREE

29th May 2015

3 months free* membership when you join between June and August.

Read article.

4.

Special Offer 30 May - 1 June

26th May 2015

If you’ve busted a gut to get into shape, then you’ve earned the right to show it off to anyone who’ll look...

Read article.