We have raised an incredible £643,555 for UK charities since 2005! We couldn’t have done it without you!

South Shields

Here at Lifestyle Fitness South Shields we pride ourselves on the experience every one of our members enjoys with each visit.

Through support from our personal trainers, coupled with training programmes and classes, we can help ensure members achieve their goals and continue to progress throughout their workouts. Whether it is general weight loss and that gentle helping hand that you're seeking, or specific sports performance related workouts, we are here to give you that confidence, trust and support to make sure you leave us with your head held high after every session.

Members who join now will benefit from a low monthly membership of only £17.99 and our promise is that this will be the price you pay in the future.

Our facilities include:

  • Technogym fitness and Gym 80 strength training equipment
  • Exciting new functional training zone
  • Ladies only gym
  • Vibration plates
  • 2 large air-conditioned studios
  • Spacious changing rooms with saunas
  • 40+ free classes per week
  • Coffee and juice bar

Thank you

Alison Bell
Club Manager

Any comments? We want to hear them.

Sell Us Your Wobbly Bits

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It’s time to earn while you burn.

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Personal Training

Results, Motivation,
Progression...

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Testimonials, endorsements, recommendations...

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Club Classes

Our fitness classes have been specially coordinated by highly qualified professional trainers to make sure that they’re intense, effective and, most importantly, enjoyable.

Club news

The latest news from the world of Lifestyle Fitness can be found right here! See what’s happening at your club and stay ahead of the pulse. We could have a new club, a new offer or just some handy information on how to make the most of your Lifestyle Fitness experience.

More News

1.

Agile at 80

17th October 2014

Two of our members at South Shields turned 80 this month and say attending the club keeps them young physically, mental and emotionally.

Read article.

2.

National Fitness Day - Friday 26 September

17th September 2014

You may have heard that from this year, ukactive will be running National Fitness Day, on Friday 26th September.

Read article.

3.

Fitness drive wins mum Laura a new Mini

12th August 2014

A LUCKY South Tyneside mum is more than driven to head back to the gym.

Read article.

4.

New club in Birmingham Hagley

01st August 2014

New club in Birmingham, opening soon...

Read article.

Contact Us

To contact the club, please feel free to call or email on the details provided. Alternatively, if you want to really see what we’re all about, why not visit us at the address provided when we’re open? If you call ahead of your visit we can even look at arranging a tour of our facilities. See you soon!

South Shields,
Crossgate, South Shields,
Tyne and Wear, NE33 5QX

MON - THURS

6am - 10pm

FRI

6am - 9pm

SAT - SUN

8am - 8pm