Please login below to book all personal training and group class sessions
Here at Lifestyle Fitness South Shields we pride ourselves on the experience every one of our members enjoys with each visit.
Through support from our personal trainers, coupled with training programmes and classes, we can help ensure members achieve their goals and continue to progress throughout their workouts. Whether it is general weight loss and that gentle helping hand that you're seeking, or specific sports performance related workouts, we are here to give you that confidence, trust and support to make sure you leave us with your head held high after every session.
Members who join now will benefit from a low monthly membership of only £17.99 and our promise is that this will be the price you pay in the future.
Christmas Open hours:
Christmas eve 6am-6pm
Christmas day Closed
Boxing day 10am-4pm
New Years Eve 6am-6pm
New years day 10am- 4pm