Articles and Advice
Exercise can help with health problems, study reveals
Exercise has been cited as a key factor for improving the mood of people with chronic health problems, Reuters reports...
Older runners finishing marathons quicker than 30 years ago
New research suggests that regular marathon runners improve on their times as they approach their senior years...
Older women urged to engaged in enjoyable exercise
Women over the age of 50 are being urged to exercise due to its 'empowering' nature, reports Best Medical Cover...
Rihanna loves early morning workouts
Pop superstar Rihanna absolutely loves to work out, her personal trainer has revealed...
Physical activity can reduce heart attack risk
As little as 30 minutes exercise per week can reduce the likelihood of a heart attack, a study has found..
