<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	
	xmlns:media="http://search.yahoo.com/mrss/"
		>
<channel>
	<title>Comments for Lifestyle Fitness</title>
	<atom:link href="http://www.lifestylefitness.co.uk/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.lifestylefitness.co.uk</link>
	<description>Look good, feel great and have fun!</description>
	<lastBuildDate>Mon, 11 Jan 2010 22:45:03 +0100</lastBuildDate>
	<generator>http://wordpress.org/?v=abc</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>Comment on What are you weighting for? by Seasons Greetings</title>
		<link>http://www.lifestylefitness.co.uk/news-and-events/special-offers-events/what-are-you-weighting-for/comment-page-1/#comment-752</link>
		<dc:creator>Seasons Greetings</dc:creator>
		<pubDate>Mon, 11 Jan 2010 22:45:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifestylefitness.co.uk/?p=1268#comment-752</guid>
		<description>[...] Look out for our ‘What are you weighting for?’ promotion in January!Like this post? then why not subscribe to our RSS feed, there are lots [...]</description>
		<content:encoded><![CDATA[<p>[…] Look out for our ‘What are you weighting for?’ promotion in January!Like this post? then why not subscribe to our RSS feed, there are lots […]</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Three months FREE gym membership this Christmas by Lyndsey Rhoda</title>
		<link>http://www.lifestylefitness.co.uk/news-and-events/three-months-free-gym-membership-this-christmas/comment-page-1/#comment-668</link>
		<dc:creator>Lyndsey Rhoda</dc:creator>
		<pubDate>Sat, 02 Jan 2010 14:17:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifestylefitness.co.uk/?p=1157#comment-668</guid>
		<description>I joined the lifestyle fitness in Malton at Derwent pool before Christmas, and cannot put into words how pleasantly surprised I was at the levels of service from all Lifestyle staff!</description>
		<content:encoded><![CDATA[<p>I joined the lifestyle fitness in Malton at Derwent pool before Christmas, and cannot put into words how pleasantly surprised I was at the levels of service from all Lifestyle staff!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Get over your fitness fears by Ben Samuels</title>
		<link>http://www.lifestylefitness.co.uk/fitness-exercise/scared-of-the-gym/comment-page-1/#comment-627</link>
		<dc:creator>Ben Samuels</dc:creator>
		<pubDate>Sun, 27 Dec 2009 17:26:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifestylefitness.co.uk/?p=1142#comment-627</guid>
		<description>Great blog I&#039;m adding you to my RSS feeder so as not to miss anything.</description>
		<content:encoded><![CDATA[<p>Great blog I’m adding you to my RSS feeder so as not to miss anything.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The brand spanking new Lifestyle Fitness website by Chris Burns</title>
		<link>http://www.lifestylefitness.co.uk/news-and-events/brand-new-website/comment-page-1/#comment-613</link>
		<dc:creator>Chris Burns</dc:creator>
		<pubDate>Thu, 24 Dec 2009 09:40:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifestylefitness.co.uk/?p=711#comment-613</guid>
		<description>I&#039;m impressed with this great site. My readers also enjoy your informative articles. I practice Pilates at a high level which does wonders to keep my weight consistant.</description>
		<content:encoded><![CDATA[<p>I’m impressed with this great site. My readers also enjoy your informative articles. I practice Pilates at a high level which does wonders to keep my weight consistant.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Stay fit, healthy, and happy throughout retirement by Dawn Moody</title>
		<link>http://www.lifestylefitness.co.uk/fitness-exercise/fit-healthy-happy-retire/comment-page-1/#comment-476</link>
		<dc:creator>Dawn Moody</dc:creator>
		<pubDate>Sun, 29 Nov 2009 01:31:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifestylefitness.co.uk/?p=397#comment-476</guid>
		<description>This is a really interesting article and it&#039;s nice to see that you don&#039;t just relate exercise to being a member of one of your gyms.  As a &#039;more mature&#039; woman the thought of joinging a gym and sweating it out in front of younger models doesn&#039;t do it for me.

I&#039;m not a member of any gym at the moment but my family keep encouraging me, helped me searh on line for a gym in the area and we found this.  No other gym web had anything like this, well I couldn&#039;t find them.  The only thing that took some time to work out was the membership options and prices.  A clearer, more uniform set of prices would be wonderful.</description>
		<content:encoded><![CDATA[<p>This is a really interesting article and it’s nice to see that you don’t just relate exercise to being a member of one of your gyms.  As a ‘more mature’ woman the thought of joinging a gym and sweating it out in front of younger models doesn’t do it for me.</p>
<p>I’m not a member of any gym at the moment but my family keep encouraging me, helped me searh on line for a gym in the area and we found this.  No other gym web had anything like this, well I couldn’t find them.  The only thing that took some time to work out was the membership options and prices.  A clearer, more uniform set of prices would be wonderful.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The importance of target heart rates and exercise by Jack</title>
		<link>http://www.lifestylefitness.co.uk/fitness-exercise/target-heart-rates-and-exercise/comment-page-1/#comment-381</link>
		<dc:creator>Jack</dc:creator>
		<pubDate>Fri, 13 Nov 2009 04:57:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifestylefitness.co.uk/?p=734#comment-381</guid>
		<description>Thanks Caroline for sharing such interesting and useful information with us. As we all know exercise is one of the best ways to remain healthy. Also by doing the exercise we can lose weight and work towards a stronger heart. Before doing anything major, we should plan and we should have a goal in mind. By reading into this website I&#039;ve managed to gain some very useful advice!</description>
		<content:encoded><![CDATA[<p>Thanks Caroline for sharing such interesting and useful information with us. As we all know exercise is one of the best ways to remain healthy. Also by doing the exercise we can lose weight and work towards a stronger heart. Before doing anything major, we should plan and we should have a goal in mind. By reading into this website I’ve managed to gain some very useful advice!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Get over your fitness fears by Brendan</title>
		<link>http://www.lifestylefitness.co.uk/fitness-exercise/scared-of-the-gym/comment-page-1/#comment-368</link>
		<dc:creator>Brendan</dc:creator>
		<pubDate>Wed, 11 Nov 2009 17:25:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifestylefitness.co.uk/?p=1142#comment-368</guid>
		<description>Every one of these applied to me once upon a time!

Phew, I&#039;m glad to be over them - the right gym eventually did it for me, and I&#039;m still a member today, 5 years later.</description>
		<content:encoded><![CDATA[<p>Every one of these applied to me once upon a time!</p>
<p>Phew, I’m glad to be over them — the right gym eventually did it for me, and I’m still a member today, 5 years later.</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Louisa Centre Open Weekend by Andy</title>
		<link>http://www.lifestylefitness.co.uk/news-and-events/club-news/louisa-centre-open-weekend/comment-page-1/#comment-243</link>
		<dc:creator>Andy</dc:creator>
		<pubDate>Tue, 06 Oct 2009 20:11:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifestylefitness.co.uk/blog/?p=92#comment-243</guid>
		<description>It&#039;s fantastic to hear that you enjoy our facilities Geoff, thanks! :D

Interesting about the private club, I presume it was a local one? Is there anything, from memory, that we can&#039;t provide, you miss from the private club? Machines, space, music, anything at all that could offer us an insight?

Out of interest, diid you put in a leisurewear order at all?

Andy</description>
		<content:encoded><![CDATA[<p>It’s fantastic to hear that you enjoy our facilities Geoff, thanks! <img src='http://www.lifestylefitness.co.uk/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
<p>Interesting about the private club, I presume it was a local one? Is there anything, from memory, that we can’t provide, you miss from the private club? Machines, space, music, anything at all that could offer us an insight?</p>
<p>Out of interest, diid you put in a leisurewear order at all?</p>
<p>Andy</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Bolognese for beginners by David Lewis</title>
		<link>http://www.lifestylefitness.co.uk/diet-nutrition/recipes/bolognese-for-beginners/comment-page-1/#comment-241</link>
		<dc:creator>David Lewis</dc:creator>
		<pubDate>Tue, 06 Oct 2009 10:09:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifestylefitness.co.uk/?p=463#comment-241</guid>
		<description>I&#039;m a member at Freeman&#039;s Quay, and being your stereotypical student (skint, smelly and living off snacks) I&#039;d never really attempted a spaghetti prior to seeing this. So simple, and super tasty! I threw in some chilli, which gave it a lovely kick.

Thanks for the culinary lesson, but now it&#039;s time to hit the gym after stuffing my face! I&#039;m certainly no Gordon Ramsay, but I can&#039;t be f****** far off!!!!

By the way, the facilities at Durham are absolutely fantastic, thank you!!!!  -d</description>
		<content:encoded><![CDATA[<p>I’m a member at Freeman’s Quay, and being your stereotypical student (skint, smelly and living off snacks) I’d never really attempted a spaghetti prior to seeing this. So simple, and super tasty! I threw in some chilli, which gave it a lovely kick.</p>
<p>Thanks for the culinary lesson, but now it’s time to hit the gym after stuffing my face! I’m certainly no Gordon Ramsay, but I can’t be f****** far off!!!!</p>
<p>By the way, the facilities at Durham are absolutely fantastic, thank you!!!!  –d</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Louisa Centre Open Weekend by Geoff Hudson</title>
		<link>http://www.lifestylefitness.co.uk/news-and-events/club-news/louisa-centre-open-weekend/comment-page-1/#comment-141</link>
		<dc:creator>Geoff Hudson</dc:creator>
		<pubDate>Fri, 02 Oct 2009 16:03:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.lifestylefitness.co.uk/blog/?p=92#comment-141</guid>
		<description>The Louisa Centre is an amazing facility with state of art equipment and exceptionally helpful staff.

I have been a member of a &quot;private health club&quot; which cost alot more money, the equipment was &quot;tired&quot; and not enough of it to satisfy the demand of the members and guests. - There is no comparison - The Louisa Centre is in a different league.

I was so impressed with the whole setup, I changed from a &quot;Casual&quot; member to a full member in less than a week.

I cannot recommend this facility enough!</description>
		<content:encoded><![CDATA[<p>The Louisa Centre is an amazing facility with state of art equipment and exceptionally helpful staff.</p>
<p>I have been a member of a “private health club” which cost alot more money, the equipment was “tired” and not enough of it to satisfy the demand of the members and guests. — There is no comparison — The Louisa Centre is in a different league.</p>
<p>I was so impressed with the whole setup, I changed from a “Casual” member to a full member in less than a week.</p>
<p>I cannot recommend this facility enough!</p>
]]></content:encoded>
	</item>
</channel>
</rss>
